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Nutrition Breakdown

Champs Sports Bar Calories — Lowest to Highest

Browse calorie values for Champs Sports Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 27 Estimated: 24

Lowest Calorie Items at Champs Sports Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Greens salads USDA 21 kcal
2 Fresh Tilapia Filet entrees USDA 41 kcal
3 Veal Scaloppini entrees USDA 45 kcal
4 Linguine Diangelo entrees USDA 57 kcal
5 French Onion Soup soups USDA 70 kcal
6 Sauteed Chicken Breast entrees USDA 71 kcal
7 Jumbo Shrimp Cocktail appetizers USDA 99 kcal
8 Linguine Seafood Fradiablo entrees USDA 100 kcal
9 Lobster & Shrimp Filled Ravioli entrees USDA 117 kcal
10 Almond Crusted Wild Salmon entrees USDA 129 kcal
11 Crispy Coconut Shrimp appetizers USDA 146 kcal
12 Turkey Club sandwiches USDA 147 kcal
13 Cobb Salad salads Estimated 180 kcal
14 Cajun Turkey Burger burgers USDA 184 kcal
15 Bourbon Street Black Angus Skirt Steak entrees USDA 186 kcal
16 16 Oz Black Angus Ny Shell Steak entrees USDA 212 kcal
17 Grilled Lemon Honey Bbq Chicken Breast sandwiches USDA 220 kcal
18 French Dip sandwiches USDA 224 kcal
19 Philly Cheese Steak sandwiches USDA 224 kcal
20 The Classic Bacon Lettuce & Tomato Sandwich sandwiches USDA 229 kcal
21 Turkey Burger burgers USDA 232 kcal
22 Caesar Salad salads USDA 239 kcal
23 Steak Tidbits sandwiches USDA 248 kcal
24 Grilled Double Cut Stuffed Pork Chop entrees USDA 258 kcal
25 Louisiana Crab Cake Poboy sandwiches USDA 293 kcal
26 Classic Cheeseburger burgers USDA 340 kcal
27 Chicken Tibits sandwiches USDA 343 kcal
28 Dessert kids corner Estimated 380 kcal
29 Baked Clams Oreganata appetizers Estimated 390 kcal
30 Beer Battered Onion Rings appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Bleu Cheeseburger

burgers 620 kcal

Classic Bacon Burger

burgers 620 kcal

Hamburger Or Cheeseburger & Fries

kids corner 520 kcal

Crisp Spinach Salad

salads 465 kcal

Buffalo Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champs Sports Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champs Sports Bar items have calorie data?
Champs Sports Bar currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champs Sports Bar?
The lightest item currently tracked is Mixed Greens at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champs Sports Bar calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champs Sports Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.