Nutrition Breakdown
Champs Rotisserie & Spirits Calories — Lowest to Highest
Browse calorie values for Champs Rotisserie & Spirits menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
1 kcal
Highest Item
671 kcal
Lowest Calorie Items at Champs Rotisserie & Spirits
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | 12 oz. New York Strip Steak | meat & poultry | Estimated | 10 kcal |
| 5 | Vegetable of the Day | sides | USDA | 32 kcal |
| 6 | Ginger Ale | beverages | USDA | 37 kcal |
| 7 | Sprite | beverages | USDA | 40 kcal |
| 8 | Lemonade | beverages | USDA | 42 kcal |
| 9 | Root Beer | beverages | USDA | 47 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Baked Potato | sides | USDA | 93 kcal |
| 12 | Chocolate Milk | beverages | USDA | 96 kcal |
| 13 | Macaroni and Cheese | sides | USDA | 110 kcal |
| 14 | Baked Sweet Potato | sides | USDA | 115 kcal |
| 15 | Perch Sandwich | sandwiches | USDA | 115 kcal |
| 16 | Brown Rice Pilaf | sides | USDA | 137 kcal |
| 17 | Turkey Burger | 1/2 pound premium burgers | USDA | 147 kcal |
| 18 | Caesar Salad | starters | Estimated | 180 kcal |
| 19 | Caesar Salad | entree salads | Estimated | 180 kcal |
| 20 | Cobb Salad | entree salads | Estimated | 180 kcal |
| 21 | Greek Salad | starters | Estimated | 180 kcal |
| 22 | Greek Salad | entree salads | Estimated | 180 kcal |
| 23 | House Salad | starters | Estimated | 180 kcal |
| 24 | Pear and Fig Salad | entree salads | Estimated | 180 kcal |
| 25 | Southwest Salad | entree salads | Estimated | 180 kcal |
| 26 | Summer Salad | entree salads | Estimated | 180 kcal |
| 27 | Traverse City Salad | entree salads | Estimated | 180 kcal |
| 28 | Black Bean Veggie Burger | 1/2 pound premium burgers | USDA | 182 kcal |
| 29 | Chicken Sandwich | sandwiches | USDA | 182 kcal |
| 30 | Champs Traditional | 1/2 pound premium burgers | USDA | 183 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yellow Belly Walleye
Fish & Chip Snack
Fruit Cup
1/2 Chicken Dinner
Chicken Caprese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Champs Rotisserie & Spirits Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Champs Rotisserie & Spirits items have calorie data?
What is the lowest-calorie item at Champs Rotisserie & Spirits?
Are Champs Rotisserie & Spirits calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.