Nutrition Breakdown
Champs Bistro Calories — Lowest to Highest
Browse calorie values for Champs Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
411 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Champs Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak Sub | champs specialties | Estimated | 10 kcal |
| 2 | Philly Steak Sub | philly subs | Estimated | 10 kcal |
| 3 | Smoked BBQ Steak Sub | champs specialties | Estimated | 10 kcal |
| 4 | Smoked BBQ Steak Sub | philly subs | Estimated | 10 kcal |
| 5 | Steak Calzone | champs specialties | Estimated | 10 kcal |
| 6 | Steak Calzone | calzones and strombolis | Estimated | 10 kcal |
| 7 | Steak Stromboli | calzones and strombolis | Estimated | 10 kcal |
| 8 | Water | drinks | Estimated | 10 kcal |
| 9 | 2 Liter Soda | drinks | Estimated | 180 kcal |
| 10 | Chef Salad | salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | House Salad | salads | Estimated | 180 kcal |
| 13 | Seafood Salad | salads | Estimated | 180 kcal |
| 14 | Soda Can | drinks | Estimated | 180 kcal |
| 15 | Big 10 Sub | big o subs | Estimated | 195 kcal |
| 16 | The Horseshoe Sub | big o subs | Estimated | 195 kcal |
| 17 | Fruity Cheesecake | desserts | Estimated | 280 kcal |
| 18 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 19 | Steak Pizza | specialty pizza | Estimated | 360 kcal |
| 20 | #1 Special | menu coupons | Estimated | 390 kcal |
| 21 | #2 Special | menu coupons | Estimated | 390 kcal |
| 22 | #3 Special | menu coupons | Estimated | 390 kcal |
| 23 | #4 Special | menu coupons | Estimated | 390 kcal |
| 24 | #5 Special | menu coupons | Estimated | 390 kcal |
| 25 | #7 Special | menu coupons | Estimated | 390 kcal |
| 26 | 12 Tenders | chicken tenders | Estimated | 390 kcal |
| 27 | 12 Wings | jumbo chicken wings | Estimated | 390 kcal |
| 28 | 18 Tenders | chicken tenders | Estimated | 390 kcal |
| 29 | 18 Wings | jumbo chicken wings | Estimated | 390 kcal |
| 30 | 24 Tenders | chicken tenders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Draft Pick Pizza Special
Pizza Party Special
Pizza Special X
Pizza Special Z
7 Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Champs Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Champs Bistro items have calorie data?
What is the lowest-calorie item at Champs Bistro?
Are Champs Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.