Nutrition Breakdown

Champion Chicken Calories — Lowest to Highest

Browse calorie values for Champion Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

4 kcal

Highest Item

775 kcal

173 / 173 items resolved USDA database: 27 Estimated: 146

Lowest Calorie Items at Champion Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Raspberry Pink Lemonade beverages USDA 4 kcal
2 Big Steak big dinners Estimated 10 kcal
3 Philly Cheese Steak steak sandwhiches Estimated 10 kcal
4 Pumpkin desserts - from the cheesecake factory USDA 33 kcal
5 Gingerale beverages USDA 36 kcal
6 Sprite beverages USDA 40 kcal
7 Black Cherry Lemonade beverages USDA 42 kcal
8 Stewart's Soda beverages USDA 48 kcal
9 Calypso Natural Lemonade beverages USDA 51 kcal
10 Malts & Shakes sundaes USDA 75 kcal
11 Stewart's Grape beverages USDA 83 kcal
12 Dusty Road sundaes USDA 101 kcal
13 Creme beverages USDA 113 kcal
14 Turtle desserts - from the cheesecake factory USDA 157 kcal
15 Dinner Salad side orders Estimated 180 kcal
16 Pint of Potato Salad side orders Estimated 180 kcal
17 Box of Bread appetizers Estimated 195 kcal
18 Homemade Soups homemade soups Estimated 220 kcal
19 Taco Salad salads Estimated 230 kcal
20 Steak Sandwich steak sandwhiches Estimated 240 kcal
21 Black Cherry beverages USDA 243 kcal
22 Diet Coke beverages USDA 272 kcal
23 Strawberry Shortcake desserts - from the cheesecake factory USDA 274 kcal
24 Blackened Chicken Salad salads Estimated 305 kcal
25 Chicken Club Salad salads Estimated 305 kcal
26 Honey Dijon Chicken Salad salads Estimated 305 kcal
27 Mesquite Grilled Chicken Salad salads Estimated 305 kcal
28 Oriental Chicken Salad salads Estimated 305 kcal
29 Red Velvet Cake desserts - from the cheesecake factory USDA 312 kcal
30 Kenny's Key Lime Pie desserts USDA 322 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

State Fair Burger

burgers 775 kcal

Pizza Slider

sliders 710 kcal

Veggie Pizza

pizzas 710 kcal

Chicken Burrito

south of the border 669 kcal

Black Jack Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champion Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champion Chicken items have calorie data?
Champion Chicken currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champion Chicken?
The lightest item currently tracked is Raspberry Pink Lemonade at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champion Chicken calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champion Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.