Nutrition Breakdown
Champion Chicken & Pizza Calories — Lowest to Highest
Browse calorie values for Champion Chicken & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Champion Chicken & Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak | hot sandwiches | Estimated | 10 kcal |
| 2 | Boneless Chicken Breast on Bun | hot sandwiches | USDA | 147 kcal |
| 3 | Turkey Club | hot sandwiches | USDA | 178 kcal |
| 4 | Antipasto Salad | soups and salads | Estimated | 180 kcal |
| 5 | Chef Salad | soups and salads | Estimated | 180 kcal |
| 6 | Sea Salad | soups and salads | Estimated | 180 kcal |
| 7 | Tossed Salad | soups and salads | Estimated | 180 kcal |
| 8 | Tuna Salads | soups and salads | Estimated | 180 kcal |
| 9 | Gyro | hot sandwiches | USDA | 184 kcal |
| 10 | Philly Steak Salad with Fries & Cheese | soups and salads | Estimated | 203 kcal |
| 11 | Egg on Toasted Bun | hot sandwiches | USDA | 239 kcal |
| 12 | By the Slice | bakery style pizza | Estimated | 260 kcal |
| 13 | Grilled Chicken Pesto Salad | soups and salads | Estimated | 305 kcal |
| 14 | Grilled Chicken Salad with Cheese | soups and salads | Estimated | 305 kcal |
| 15 | Grilled Ham & Cheese | hot sandwiches | USDA | 314 kcal |
| 16 | Grilled Cheese | hot sandwiches | USDA | 343 kcal |
| 17 | Pizza Burger | hot sandwiches | USDA | 376 kcal |
| 18 | 21 pc. Shrimp Basket (Shrimp Only) | seafood dinners | Estimated | 390 kcal |
| 19 | BLT | hot sandwiches | Estimated | 390 kcal |
| 20 | Big Wing Dings | chicken dinners | Estimated | 390 kcal |
| 21 | Box Lunch | chicken dinners | Estimated | 390 kcal |
| 22 | Breast Dinner | chicken dinners | Estimated | 390 kcal |
| 23 | Eggplant Parmesan | italian food | Estimated | 390 kcal |
| 24 | Fish | hot sandwiches | Estimated | 390 kcal |
| 25 | Haddock Dinner | seafood dinners | Estimated | 390 kcal |
| 26 | Homemade Gnocchi | italian food | Estimated | 390 kcal |
| 27 | Hot Sausage | hot sandwiches | Estimated | 390 kcal |
| 28 | Leg Dinner | chicken dinners | Estimated | 390 kcal |
| 29 | Meatball | hot sandwiches | Estimated | 390 kcal |
| 30 | Ocean Perch Dinner | seafood dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Cheeseburger
1/4 Hamburger
Family Bucket of Pasta
16 Pc Chicken Dinner
8 Pc Chicken Dinner
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Champion Chicken & Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Champion Chicken & Pizza items have calorie data?
What is the lowest-calorie item at Champion Chicken & Pizza?
Are Champion Chicken & Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.