Nutrition Breakdown

Champion Bar & Grill Calories — Lowest to Highest

Browse calorie values for Champion Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at Champion Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Salteado entree Estimated 10 kcal
2 Baked Chicken lunch specials USDA 94 kcal
3 Pepper Steak lunch specials USDA 145 kcal
4 Fried Chicken Chunks lunch specials USDA 173 kcal
5 Penne A La Vodka lunch specials USDA 176 kcal
6 Toss Salad salads Estimated 180 kcal
7 Grill Chicken Breast lunch specials USDA 202 kcal
8 Shrimps Parm Over Pasta lunch specials USDA 203 kcal
9 Chicken Parm Over Pasta lunch specials USDA 211 kcal
10 Pork Chops lunch specials USDA 226 kcal
11 Mofongo lunch specials USDA 336 kcal
12 Arroz Con Camarones seafood Estimated 390 kcal
13 Arroz Con Pollo entree Estimated 390 kcal
14 Asopao seafood Estimated 390 kcal
15 Avocado salads Estimated 390 kcal
16 Baked Ziti pasta Estimated 390 kcal
17 Bistec Encebolla entree Estimated 390 kcal
18 Bistec Sirloin entree Estimated 390 kcal
19 Camarones Ajillo seafood Estimated 390 kcal
20 Camarones Empanizados seafood Estimated 390 kcal
21 Camarones Enchilados seafood Estimated 390 kcal
22 Carne Frita entree Estimated 390 kcal
23 Cesar salads Estimated 390 kcal
24 Champion Shrimp Balls starters Estimated 390 kcal
25 Cheese Ravioli kids menu $5 Estimated 390 kcal
26 Chicharron De Pollo Con Hueso O Sin Hueso entree Estimated 390 kcal
27 Chips N Guacamole starters Estimated 390 kcal
28 Chuletas entree Estimated 390 kcal
29 Churrasco entree Estimated 390 kcal
30 Cobb salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Burgers

starters 620 kcal

Mini Burgers (2)

kids menu $5 620 kcal

Meatballs Over Any Pasta

pasta 560 kcal

Red Velvet Cake

deserts $3 435 kcal

Chicken

mofongo 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champion Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champion Bar & Grill items have calorie data?
Champion Bar & Grill currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champion Bar & Grill?
The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champion Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champion Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.