Nutrition Breakdown

Champ-Burger Calories — Lowest to Highest

Browse calorie values for Champ-Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 29 Estimated: 22

Lowest Calorie Items at Champ-Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Hot Coffee beverages USDA 1 kcal
2 Steak Finger Basket baskets Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Fresh Garden Salad salads USDA 47 kcal
7 Pink Lemonade beverages USDA 48 kcal
8 Strawberry & Orange shakes USDA 50 kcal
9 Grilled Chicken Salad salads USDA 81 kcal
10 Chef Salad salads USDA 132 kcal
11 Potato & Egg breakfast tacos USDA 157 kcal
12 Fried Chicken Salad salads USDA 160 kcal
13 Bean & Cheese breakfast tacos USDA 177 kcal
14 French Fries side orders USDA 179 kcal
15 Chili Dog hot dogs USDA 191 kcal
16 Hash Brown side orders USDA 197 kcal
17 Chili Cheese Dog hot dogs USDA 202 kcal
18 Chili Cheese Fries side orders USDA 221 kcal
19 Champ Burger burgers USDA 224 kcal
20 Hot Apple Turnover side orders USDA 233 kcal
21 Ham & Egg breakfast tacos USDA 242 kcal
22 Vanilla shakes USDA 249 kcal
23 Sausage & Egg breakfast tacos USDA 257 kcal
24 Bacon & Egg breakfast tacos USDA 260 kcal
25 Champ Cheese w/a Ham Slice burgers Estimated 260 kcal
26 Diet Coke beverages USDA 272 kcal
27 Fish Basket baskets USDA 277 kcal
28 Dinner Taco side orders Estimated 280 kcal
29 Champ Burger Double Meat burgers USDA 282 kcal
30 Texas Size Steak Sandwich texas size steak sandwich USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Champ Burger w/Bacon & Cheese

burgers 620 kcal

Champ Burger w/Cheese

burgers 620 kcal

Champ Burger w/Chili & Cheese

burgers 620 kcal

Champ Cheese Burger w/Jalapenos

burgers 620 kcal

Champ Mushroom Burger w/Swiss

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champ-Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champ-Burger items have calorie data?
Champ-Burger currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champ-Burger?
The lightest item currently tracked is Fresh Brewed Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champ-Burger calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champ-Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.