Nutrition Breakdown

Chambers Seafood Grille & Chop House Calories — Lowest to Highest

Browse calorie values for Chambers Seafood Grille & Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at Chambers Seafood Grille & Chop House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 oz. Butt Steak steaks and ribs Estimated 10 kcal
2 Side of Meatballs side orders USDA 20 kcal
3 Chambers Famous 1/2 lb. Hamburger sandwiches USDA 24 kcal
4 Bowl of Homemade Soup side orders USDA 74 kcal
5 Cup of Homemade Soup side orders USDA 74 kcal
6 Baked Potato side orders USDA 93 kcal
7 Italian Sausage Sandwich sandwiches USDA 108 kcal
8 Whipped Mashed Potatoes side orders USDA 113 kcal
9 Seasoned Potato Wedges side orders USDA 153 kcal
10 French Fries side orders USDA 179 kcal
11 2-Liter Soda beverages Estimated 180 kcal
12 Caesar Salad starters and salads Estimated 180 kcal
13 Canned Soda beverages Estimated 180 kcal
14 House Salad starters and salads Estimated 180 kcal
15 Italian Salad starters and salads Estimated 180 kcal
16 Side of Italian Sausage side orders USDA 317 kcal
17 1/2 Slab BBQ Ribs steaks and ribs Estimated 390 kcal
18 1/2 Slab Ribs and Shrimp Combo steaks and ribs Estimated 390 kcal
19 6 Pack Corona beer and wine (must be 21 to purchase and show id at time of delivery) Estimated 390 kcal
20 6 Pack Domestic Beer beer and wine (must be 21 to purchase and show id at time of delivery) Estimated 390 kcal
21 6 Pack Heineken beer and wine (must be 21 to purchase and show id at time of delivery) Estimated 390 kcal
22 Bourbon Salmon seafood Estimated 390 kcal
23 Bruschetta starters and salads Estimated 390 kcal
24 Capellini-Angel Hair pasta Estimated 390 kcal
25 Caribbean Shrimp seafood Estimated 390 kcal
26 Chardonnay beer and wine (must be 21 to purchase and show id at time of delivery) Estimated 390 kcal
27 Cheese Ravioli pasta Estimated 390 kcal
28 Chianti beer and wine (must be 21 to purchase and show id at time of delivery) Estimated 390 kcal
29 Full Slab BBQ Ribs steaks and ribs Estimated 390 kcal
30 Full Slab Rib Dinner To Go Special (Pickup Only) menu coupons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

18" Cheese Pizza and Small Cheese Pizza Special

menu coupons 710 kcal

18" Gourmet Pizza and Small Cheese Special

menu coupons 710 kcal

2 Medium 2-Topping Pizzas Special

menu coupons 710 kcal

4-Cheese Pizza

gourmet pizzas 710 kcal

BBQ Pizza

gourmet pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chambers Seafood Grille & Chop House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chambers Seafood Grille & Chop House items have calorie data?
Chambers Seafood Grille & Chop House currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chambers Seafood Grille & Chop House?
The lightest item currently tracked is 10 oz. Butt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chambers Seafood Grille & Chop House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chambers Seafood Grille & Chop House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.