Nutrition Breakdown
Chalk Point Kitchen Calories — Lowest to Highest
Browse calorie values for Chalk Point Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
8 kcal
Highest Item
867 kcal
Lowest Calorie Items at Chalk Point Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Acai Bowl | acai farm to bowl | USDA | 8 kcal |
| 2 | Union Square Cauliflower Steak | vegetables for the table | Estimated | 10 kcal |
| 3 | Grilled Lemongrass Shrimp Salad | salad bowls | USDA | 27 kcal |
| 4 | Upstate Farms Brussel Sprouts | vegetables for the table | USDA | 43 kcal |
| 5 | Broome Street Acai Bowl | acai farm to bowl | USDA | 73 kcal |
| 6 | Organic Upstate Kale Salad | salad bowls | USDA | 81 kcal |
| 7 | Phillips Farm Strawberry Salad | salad bowls | USDA | 81 kcal |
| 8 | Malaysian grilled Pineapple Salad | salad bowls | USDA | 105 kcal |
| 9 | Warm Japanese Teriyaki Chicken Salad | salad bowls | USDA | 130 kcal |
| 10 | Yogurt Goji Acai Bowl | acai farm to bowl | USDA | 154 kcal |
| 11 | English Peas and old Fashioned Ricotta | snacks to share | USDA | 164 kcal |
| 12 | Chipotle Marinated Organic Tofu Tacos | snacks to share | USDA | 167 kcal |
| 13 | Farmers Market Cobb Salad | salad bowls | USDA | 180 kcal |
| 14 | Roasted Heirloom Carrot Salad | egg plates | Estimated | 180 kcal |
| 15 | Vietnamese Style Pan grilled Hudson valley Chicken Banh MI | sanwiches | USDA | 183 kcal |
| 16 | Peekytoe Crab and Market Avocado Salad | salad bowls | USDA | 197 kcal |
| 17 | Grass Fed Spicy Vietnamese Beef Salad | salad bowls | USDA | 198 kcal |
| 18 | Grilled Prime Romnian Steak Samdwich | sanwiches | USDA | 203 kcal |
| 19 | Fresh Chickpea Falafel Salad | salad bowls | USDA | 212 kcal |
| 20 | Fried Green Tomatoes | snacks to share | USDA | 216 kcal |
| 21 | Soy Peanuts Butter Acai Bowl | acai farm to bowl | USDA | 257 kcal |
| 22 | Grilled Waldorf Chicken Salad Wrap | sanwiches | USDA | 269 kcal |
| 23 | Fresh Chickpea Hummus Plate | snacks to share | USDA | 314 kcal |
| 24 | Fried Chickpea Hummus Plate | snacks to share | USDA | 314 kcal |
| 25 | Creamy Homemade Burrata | snacks to share | USDA | 323 kcal |
| 26 | Sauteed Russian Kale | vegetables for the table | USDA | 355 kcal |
| 27 | Roasted Beet and Fresh Goat Cheese | snacks to share | USDA | 364 kcal |
| 28 | Almond Acai Bowl | acai farm to bowl | Estimated | 390 kcal |
| 29 | Freddy's Avocado Hash | egg plates | Estimated | 390 kcal |
| 30 | Fresh Mexican Chorizo Hash | egg plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Smashed Avocado Toast
Quinoa Bowl
Grilled Watermelon
Cold Smoked Salmon Sandwich
Upstate Oven Baked Zucchini and Burrata Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chalk Point Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chalk Point Kitchen items have calorie data?
What is the lowest-calorie item at Chalk Point Kitchen?
Are Chalk Point Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.