Nutrition Breakdown
Chalet Bowl 26th St. Cafe Calories — Lowest to Highest
Browse calorie values for Chalet Bowl 26th St. Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
392 kcal
Lowest Item
135 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chalet Bowl 26th St. Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lipton Unsweetened Iced Tea | beverages | Estimated | 135 kcal |
| 2 | Appetizer Platter | appetizers | Estimated | 170 kcal |
| 3 | Caesar Salad | food specials | Estimated | 180 kcal |
| 4 | Caesar Salad | salads | Estimated | 180 kcal |
| 5 | Cucumber Salad | salads | Estimated | 180 kcal |
| 6 | Greek Salad | salads | Estimated | 180 kcal |
| 7 | House Salad | salads | Estimated | 180 kcal |
| 8 | Italian Sodas | beverages | Estimated | 180 kcal |
| 9 | Fruit Smoothies | beverages | Estimated | 230 kcal |
| 10 | Taco Salad | salads | Estimated | 230 kcal |
| 11 | Taco | pizza | Estimated | 280 kcal |
| 12 | BLT | sandwiches | Estimated | 390 kcal |
| 13 | Bacon, Avocado Dog | hot dogs | Estimated | 390 kcal |
| 14 | Beef | sandwiches | Estimated | 390 kcal |
| 15 | Caramelized Onion | pizza | Estimated | 390 kcal |
| 16 | Cheese | pizza | Estimated | 390 kcal |
| 17 | Chili Cheese Dog | hot dogs | Estimated | 390 kcal |
| 18 | Chips And Salsa | food specials | Estimated | 390 kcal |
| 19 | French Dip | sandwiches | Estimated | 390 kcal |
| 20 | Frito Pie | food specials | Estimated | 390 kcal |
| 21 | Grilled Cheese | sandwiches | Estimated | 390 kcal |
| 22 | Hawaiian | pizza | Estimated | 390 kcal |
| 23 | Hummus And Pita Bread | appetizers | Estimated | 390 kcal |
| 24 | Italian | sandwiches | Estimated | 390 kcal |
| 25 | Meat 'A' Balls | appetizers | Estimated | 390 kcal |
| 26 | Meat Enter | pizza | Estimated | 390 kcal |
| 27 | Meatball | pizza | Estimated | 390 kcal |
| 28 | Mediterranean | pizza | Estimated | 390 kcal |
| 29 | Mini Corn Dogs | appetizers | Estimated | 390 kcal |
| 30 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Bacon Jalapeno Burger
Bacon Cheeseburger
Blue Cheeseburger
Caramelized Onion Bacon Cheeseburger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chalet Bowl 26th St. Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chalet Bowl 26th St. Cafe items have calorie data?
What is the lowest-calorie item at Chalet Bowl 26th St. Cafe?
Are Chalet Bowl 26th St. Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.