Nutrition Breakdown
Chalan on the Beach Calories — Lowest to Highest
Browse calorie values for Chalan on the Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
26 kcal
Highest Item
630 kcal
Lowest Calorie Items at Chalan on the Beach
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gatorade | sodas & juices | USDA | 26 kcal |
| 2 | Chicha Morada | sodas & juices | USDA | 30 kcal |
| 3 | Extra Aji | ordenes extras | USDA | 38 kcal |
| 4 | Café Con Leche | coffee | USDA | 40 kcal |
| 5 | Pescado Al Ajillo (Con Camarones) | mariscos | USDA | 41 kcal |
| 6 | Inka Kola, Kola Inglesa | sodas & juices | USDA | 45 kcal |
| 7 | Decaf | coffee | USDA | 46 kcal |
| 8 | Large | sangria | USDA | 54 kcal |
| 9 | Tacu Tacu Con Bistec O Pollo | peruvian specialties | USDA | 55 kcal |
| 10 | Tallarin Saltado De Mariscos | mariscos | USDA | 60 kcal |
| 11 | Orange Juice, Grape Juice, Grape Fruit Juice, Pear Juice | sodas & juices | USDA | 64 kcal |
| 12 | Picante De Mariscos | mariscos | USDA | 67 kcal |
| 13 | Parillada De Mariscos | mariscos | USDA | 71 kcal |
| 14 | Pescado Con Mariscos | mariscos | USDA | 71 kcal |
| 15 | Picante De Camarones | mariscos | USDA | 71 kcal |
| 16 | Vegetales | ordenes extras | USDA | 72 kcal |
| 17 | Jalea De Pescado | mariscos | USDA | 83 kcal |
| 18 | Cau Cau De Mariscos | mariscos | USDA | 87 kcal |
| 19 | Coke, Pepsi Cola | sodas & juices | USDA | 89 kcal |
| 20 | Salsa Criolla | ordenes extras | USDA | 94 kcal |
| 21 | Aguadito De Mariscos | mariscos | USDA | 107 kcal |
| 22 | Chaufa Mixto Al "Chalan" | mariscos | USDA | 112 kcal |
| 23 | Chupe De Camarones | mariscos | USDA | 112 kcal |
| 24 | Combinado Al Chalan | peruvian specialties | USDA | 119 kcal |
| 25 | Bistec A Lo Pobre | peruvian specialties | USDA | 121 kcal |
| 26 | Dos Huevos | ordenes extras | USDA | 121 kcal |
| 27 | Imported | beer | USDA | 128 kcal |
| 28 | Bistec A La Plancha | peruvian specialties | USDA | 130 kcal |
| 29 | Pescado Al Chalan | mariscos | USDA | 131 kcal |
| 30 | Arroz Con Leche | postres | USDA | 133 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salsa De Huancaina
Mazamorra Morada
Pescado A Lo Macho
Maduros
Suspiros A La Limeña
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chalan on the Beach Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chalan on the Beach items have calorie data?
What is the lowest-calorie item at Chalan on the Beach?
Are Chalan on the Beach calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.