Nutrition Breakdown

ChaCha Coconuts Calories — Lowest to Highest

Browse calorie values for ChaCha Coconuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 31 Estimated: 37

Lowest Calorie Items at ChaCha Coconuts

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee other refreshers USDA 1 kcal
2 Fresh Brewed Iced Tea other refreshers USDA 1 kcal
3 Bottled Water other refreshers Estimated 10 kcal
4 Coca-Cola Products other refreshers USDA 46 kcal
5 Hava Havana Mojito cha cha's tropical refreshers USDA 52 kcal
6 Jamaican jerk Chicken under a bun USDA 67 kcal
7 The Orange Margarita cha cha's tropical refreshers USDA 68 kcal
8 Key West mahi Sandwich under a bun USDA 88 kcal
9 Hurricane cha cha's tropical refreshers USDA 89 kcal
10 Jamaica Me Crazy cha cha's tropical refreshers USDA 89 kcal
11 Bahama Mama cha cha's tropical refreshers USDA 93 kcal
12 The Horny-Rita cha cha's tropical refreshers USDA 100 kcal
13 The Cha Cha-Rita cha cha's tropical refreshers USDA 108 kcal
14 Grouper Curacao under a bun USDA 118 kcal
15 Divi Divi Burger from the press USDA 123 kcal
16 Lime Garlic wahoo Cozumel under a bun USDA 133 kcal
17 Mac'n Cheese for the little coconuts USDA 137 kcal
18 Lava Flow cha cha's tropical refreshers USDA 146 kcal
19 Caesar Salad salads and soups Estimated 180 kcal
20 Caesar Salad Served with Entree salads and soups Estimated 180 kcal
21 Caesar Salad with Bamboo shrimp salads and soups Estimated 180 kcal
22 Chicken & Cheese Blt under a bun USDA 220 kcal
23 Tony Salad salads and soups Estimated 225 kcal
24 Tony Salad with Entree salads and soups Estimated 225 kcal
25 Bimini Burger from the press USDA 238 kcal
26 Uncle Freddy's Burger from the press USDA 243 kcal
27 Cha Cha Coconuts cha cha's tropical refreshers USDA 262 kcal
28 Yucatan Fish Tacos island delights Estimated 280 kcal
29 Antiqua Burger from the press USDA 283 kcal
30 Ohni Burger from the press USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cowaburger Dude

for the little coconuts 620 kcal

Chocolate Cake

desserts 435 kcal

Brazilian Citrus Chicken

island delights 430 kcal

Cha Cha-Cheesy Quesadilla Chicken

island delights 430 kcal

Chicken Fingers

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ChaCha Coconuts Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ChaCha Coconuts items have calorie data?
ChaCha Coconuts currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ChaCha Coconuts?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are ChaCha Coconuts calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ChaCha Coconuts full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.