Nutrition Breakdown
Chacarero Calories — Lowest to Highest
Browse calorie values for Chacarero menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Chacarero
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Plain Omelet | breakfast | USDA | 25 kcal |
| 3 | Soft Drink | beverages | USDA | 33 kcal |
| 4 | Homemade Pancakes | breakfast | USDA | 34 kcal |
| 5 | Coffee Latte | beverages | USDA | 43 kcal |
| 6 | Juices | beverages | USDA | 46 kcal |
| 7 | Reg Or Decaf | beverages | USDA | 46 kcal |
| 8 | Soup | lunch | USDA | 84 kcal |
| 9 | Cheese Or Ham Omelet | breakfast | USDA | 128 kcal |
| 10 | Ham And Cheese Omelet | breakfast | USDA | 128 kcal |
| 11 | Vegetarian Omelet | breakfast | USDA | 154 kcal |
| 12 | Fruit Salad | lunch | Estimated | 160 kcal |
| 13 | Salad | lunch | Estimated | 180 kcal |
| 14 | Chicken | lunch | USDA | 188 kcal |
| 15 | Muffin | breakfast | USDA | 220 kcal |
| 16 | 2 Eggs | breakfast | USDA | 238 kcal |
| 17 | Ham And Cheese | breakfast | USDA | 245 kcal |
| 18 | Dessert | lunch | USDA | 249 kcal |
| 19 | Chicken Or Beef Salad | lunch | Estimated | 305 kcal |
| 20 | Rice Pudding | lunch | Estimated | 320 kcal |
| 21 | Orange Cake | lunch | USDA | 324 kcal |
| 22 | 2 Eggs | breakfast | USDA | 330 kcal |
| 23 | Flavored Tea | beverages | USDA | 338 kcal |
| 24 | BBQ Beef | lunch | Estimated | 390 kcal |
| 25 | BBQ Combo | lunch | Estimated | 390 kcal |
| 26 | Beef | lunch | Estimated | 390 kcal |
| 27 | Bread | lunch | Estimated | 390 kcal |
| 28 | Combo | lunch | Estimated | 390 kcal |
| 29 | Empanadas | lunch | Estimated | 390 kcal |
| 30 | Sweet Oven Fried Potatoes | lunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
12" Cake
BBQ Beef
BBQ Combo
Beef
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chacarero Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chacarero items have calorie data?
What is the lowest-calorie item at Chacarero?
Are Chacarero calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.