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Nutrition Breakdown

Chabelo's Mexican Grill Calories — Lowest to Highest

Browse calorie values for Chabelo's Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Chabelo's Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Ranchero south of the border specials Estimated 10 kcal
2 Steak and Eggs traditional breakfast Estimated 10 kcal
3 21. Side Salad diet menu USDA 20 kcal
4 22. Grilled Chicken Salad diet menu USDA 81 kcal
5 20. Diet Plate diet menu USDA 111 kcal
6 2 Chicken Enchiladas Daily Special daily specials USDA 145 kcal
7 23. Steak Salad diet menu USDA 145 kcal
8 Pick 2 Lunch Combo combo lunch specials USDA 162 kcal
9 Kids Enchilada kid's menu USDA 164 kcal
10 Kids Taco kid's menu USDA 167 kcal
11 Taco and Tamale Daily Special daily specials USDA 167 kcal
12 Taco and Tostada Daily Special daily specials USDA 171 kcal
13 14. Shrimp Enchiladas seafood USDA 178 kcal
14 Soda beverages Estimated 180 kcal
15 2 Cheese Enchiladas Daily Special daily specials USDA 202 kcal
16 19. Veggie Burrito diet menu USDA 219 kcal
17 13. Fish Soup seafood Estimated 220 kcal
18 13. Shrimp Soup seafood Estimated 220 kcal
19 9. Seafood Soup seafood Estimated 220 kcal
20 Taco and Chile Relleno Daily Special daily specials USDA 230 kcal
21 Kids Chicken Nuggets and Fries kid's menu USDA 262 kcal
22 3 Tacos traditional mexican dishes Estimated 280 kcal
23 4. Fish Taco seafood Estimated 280 kcal
24 5. Shrimp Taco seafood Estimated 280 kcal
25 Beef Taco traditional mexican dishes Estimated 280 kcal
26 Taco home of the best Estimated 280 kcal
27 Taco and Beef Gordita traditional mexican dishes Estimated 280 kcal
28 Taco and Cheese Enchilada traditional mexican dishes Estimated 280 kcal
29 Taco and Chile Relleno traditional mexican dishes Estimated 280 kcal
30 Kids Quesadilla kid's menu USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Fish Burrito

seafood 640 kcal

2. Shrimp Burrito

seafood 640 kcal

All Meat Burrito

traditional mexican dishes 640 kcal

Asada Burrito

burritos 640 kcal

Breakfast Burrito

mexican breakfast 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chabelo's Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chabelo's Mexican Grill items have calorie data?
Chabelo's Mexican Grill currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chabelo's Mexican Grill?
The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chabelo's Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chabelo's Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.