Nutrition Breakdown

Chaat Paradise Calories — Lowest to Highest

Browse calorie values for Chaat Paradise menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

20 kcal

Highest Item

390 kcal

68 / 68 items resolved USDA database: 16 Estimated: 52

Lowest Calorie Items at Chaat Paradise

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sev Tomato vegetable delights USDA 20 kcal
2 Spinach Poori tawah ki rotis USDA 90 kcal
3 Spinach Dal vegetable delights USDA 145 kcal
4 Aloo Paratha tawah ki rotis USDA 230 kcal
5 Papadum tawah ki rotis USDA 250 kcal
6 Ragada Pattice mouth watering snacks Estimated 260 kcal
7 Makki Di Roti tawah ki rotis USDA 299 kcal
8 Masala Roti tawah ki rotis USDA 299 kcal
9 Roti (2) tawah ki rotis USDA 299 kcal
10 Gobi Paratha tawah ki rotis USDA 326 kcal
11 Hara Bhara Paratha tawah ki rotis USDA 326 kcal
12 Muli Paratha tawah ki rotis USDA 326 kcal
13 Paneer Paratha tawah ki rotis USDA 326 kcal
14 Paratha tawah ki rotis USDA 326 kcal
15 Spinach Paratha tawah ki rotis USDA 326 kcal
16 Stuffed Dal Paratha tawah ki rotis USDA 326 kcal
17 Rice tawah ki rotis USDA 356 kcal
18 Allo Tikki With Chana mouth watering snacks Estimated 390 kcal
19 Aloo Bengan vegetable delights Estimated 390 kcal
20 Aloo Gobi vegetable delights Estimated 390 kcal
21 Aloo Gobi Mattar vegetable delights Estimated 390 kcal
22 Aloo Masala vegetable delights Estimated 390 kcal
23 Aloo Tomato vegetable delights Estimated 390 kcal
24 Baigan Bhartha vegetable delights Estimated 390 kcal
25 Bateta Vada mouth watering snacks Estimated 390 kcal
26 Bhatura tawah ki rotis Estimated 390 kcal
27 Bhel Poori mouth watering snacks Estimated 390 kcal
28 Capsicum Curry vegetable delights Estimated 390 kcal
29 Chaat Paradise Chaat Basket mouth watering snacks Estimated 390 kcal
30 Chaat Paradise Special Sabji vegetable delights Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Allo Tikki With Chana

mouth watering snacks 390 kcal

Aloo Bengan

vegetable delights 390 kcal

Aloo Gobi

vegetable delights 390 kcal

Aloo Gobi Mattar

vegetable delights 390 kcal

Aloo Masala

vegetable delights 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chaat Paradise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chaat Paradise items have calorie data?
Chaat Paradise currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chaat Paradise?
The lightest item currently tracked is Sev Tomato at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chaat Paradise calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chaat Paradise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.