Nutrition Breakdown
Cha Cha Chicken Calories — Lowest to Highest
Browse calorie values for Cha Cha Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Cha Cha Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Chicken Gumbo Soup | soups and salads | USDA | 23 kcal |
| 3 | Side of Spicy Cuban Fries | side orders | USDA | 34 kcal |
| 4 | Fountain Soda | beverages | USDA | 44 kcal |
| 5 | Side of Red Cabbage Slaw | side orders | USDA | 49 kcal |
| 6 | Ropa Nueva | entrees | USDA | 51 kcal |
| 7 | Imported Jamaican Soda | beverages | USDA | 59 kcal |
| 8 | Extra Jerk Sauce | side orders | USDA | 83 kcal |
| 9 | Side of Corn on the Cob | side orders | USDA | 98 kcal |
| 10 | Jerk Chicken Tostadas | entrees | USDA | 106 kcal |
| 11 | Jerk Chicken Enchiladas | entrees | USDA | 122 kcal |
| 12 | China and Latina Salad | soups and salads | USDA | 130 kcal |
| 13 | Jerk Beef Burger | sandwiches and wraps | USDA | 133 kcal |
| 14 | Jerk Turkey Burger | sandwiches and wraps | USDA | 133 kcal |
| 15 | Arroz No Pollo | entrees | USDA | 134 kcal |
| 16 | Cha Cha Chicken | entrees | USDA | 134 kcal |
| 17 | Chilaquiles | brunch | USDA | 134 kcal |
| 18 | Side Order of Shredded Chicken Breast | side orders | USDA | 144 kcal |
| 19 | Spinach Quesadilla | entrees | USDA | 145 kcal |
| 20 | Jerk Chicken Enchiladas a la Carte | entrees | USDA | 150 kcal |
| 21 | Jerk Veggie Wrap | sandwiches and wraps | USDA | 150 kcal |
| 22 | Coconut Fried Chicken | entrees | USDA | 154 kcal |
| 23 | Spicy Jerk Wings | entrees | USDA | 159 kcal |
| 24 | Spicy Jerked Wings a la Carte | entrees | USDA | 159 kcal |
| 25 | Ricky's Wrap | sandwiches and wraps | USDA | 160 kcal |
| 26 | Ropa Vieja | entrees | USDA | 160 kcal |
| 27 | Side of Dirty Rice and Black Beans | side orders | USDA | 160 kcal |
| 28 | Ropa Nueva a la Carte | entrees | USDA | 164 kcal |
| 29 | Chicken Hash | brunch | USDA | 165 kcal |
| 30 | Sweet Spicy Eggs a la Jerk | brunch | USDA | 166 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerk Combo
Corn Muffin
Perrier
Arroz No Pollo a la Carte
2 Side Combo with a Corn Muffin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cha Cha Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cha Cha Chicken items have calorie data?
What is the lowest-calorie item at Cha Cha Chicken?
Are Cha Cha Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.