Nutrition Breakdown

CH Asian Cafe Calories — Lowest to Highest

Browse calorie values for CH Asian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

137 / 137 items resolved USDA database: 0 Estimated: 137

Lowest Calorie Items at CH Asian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steamed Broccoli vegetables Estimated 10 kcal
3 Steamed Broccoli Lunch lunch vegetables (available from 10:30 a.m. to 3:00 p.m. only) Estimated 10 kcal
4 Steamed Dumplings appetizers Estimated 10 kcal
5 Steamed Vegetables vegetables Estimated 10 kcal
6 Steamed Vegetables Lunch lunch vegetables (available from 10:30 a.m. to 3:00 p.m. only) Estimated 10 kcal
7 Bottled Soda beverages Estimated 180 kcal
8 Can of Soda beverages Estimated 180 kcal
9 Egg Drop Soup soup Estimated 220 kcal
10 Hot & Sour Soup soup Estimated 220 kcal
11 Wonton Soup soup Estimated 220 kcal
12 Twice Cooked Pork pork Estimated 260 kcal
13 Twice Cooked Pork Lunch lunch pork (available from 10:30 a.m. to 3:00 p.m. only) Estimated 260 kcal
14 Fried Rice lo mein, fried rice & egg foo young Estimated 320 kcal
15 Beef Chow Mein beef Estimated 390 kcal
16 Beef Chow Mein Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
17 Beef with Black Bean Sauce beef Estimated 390 kcal
18 Beef with Black Bean Sauce Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
19 Beef with Broccoli beef Estimated 390 kcal
20 Beef with Broccoli Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
21 Beef with Garlic Sauce beef Estimated 390 kcal
22 Beef with Garlic Sauce Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
23 Beef with Green Peppers beef Estimated 390 kcal
24 Beef with Green Peppers Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
25 Beef with Vegetables beef Estimated 390 kcal
26 Beef with Vegetables Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
27 Black Pepper Beef beef Estimated 390 kcal
28 Black Pepper Beef Lunch lunch beef (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
29 Black Pepper Shrimp shrimp Estimated 390 kcal
30 Black Pepper Shrimp Lunch lunch shrimp (available from 10:30 a.m. to 3:00 p.m. only) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Pepper Chicken

chicken 430 kcal

Black Pepper Chicken Lunch

lunch chicken (available from 10:30 a.m. to 3:00 p.m. only) 430 kcal

Cashew Chicken

chicken 430 kcal

Cashew Chicken Lunch

lunch chicken (available from 10:30 a.m. to 3:00 p.m. only) 430 kcal

Chicken Chow Mein

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CH Asian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CH Asian Cafe items have calorie data?
CH Asian Cafe currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CH Asian Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are CH Asian Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the CH Asian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.