Nutrition Breakdown
CG Burgers Calories — Lowest to Highest
Browse calorie values for CG Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
417 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at CG Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | A-I Steak Sauce | free toppings | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Iced Tea | beverages | Estimated | 135 kcal |
| 4 | Side Salad Bar | other stuff | Estimated | 180 kcal |
| 5 | Soda Fountain Drinks | beverages | Estimated | 180 kcal |
| 6 | CG Steak Burger | cg burgers | Estimated | 315 kcal |
| 7 | American | premium toppings $0.99 each | Estimated | 390 kcal |
| 8 | Arugula | premium toppings $0.99 each | Estimated | 390 kcal |
| 9 | Avocado | premium toppings $0.99 each | Estimated | 390 kcal |
| 10 | BBQ Sauce | free toppings | Estimated | 390 kcal |
| 11 | Bacon Smoked Ham | premium toppings $0.99 each | Estimated | 390 kcal |
| 12 | Bleu Cheese | premium toppings $0.99 each | Estimated | 390 kcal |
| 13 | CG Single | cg burgers | Estimated | 390 kcal |
| 14 | Carmine's Favorite | specialty burgers | Estimated | 390 kcal |
| 15 | Carmine's Wine | beverages | Estimated | 390 kcal |
| 16 | Cheddar | premium toppings $0.99 each | Estimated | 390 kcal |
| 17 | Chipotle Ketchup | free toppings | Estimated | 390 kcal |
| 18 | Chipotle Mayo | free toppings | Estimated | 390 kcal |
| 19 | Draft Beer Pint | beverages | Estimated | 390 kcal |
| 20 | Fire Roasted Wings | sides | Estimated | 390 kcal |
| 21 | Fried Egg | premium toppings $0.99 each | Estimated | 390 kcal |
| 22 | Goat Cheese | premium toppings $0.99 each | Estimated | 390 kcal |
| 23 | Grilled Cheese | other stuff | Estimated | 390 kcal |
| 24 | Grilled Onions | free toppings | Estimated | 390 kcal |
| 25 | Honey Mustard | free toppings | Estimated | 390 kcal |
| 26 | Horseradish Sauce | free toppings | Estimated | 390 kcal |
| 27 | Jalapenos | free toppings | Estimated | 390 kcal |
| 28 | Ketchup | free toppings | Estimated | 390 kcal |
| 29 | Lettuce | free toppings | Estimated | 390 kcal |
| 30 | Make It A Meal | other stuff | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ahi Tuna Burger
Bison Burger
California Burger
Cuban Burger
Junior Milkshake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CG Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CG Burgers items have calorie data?
What is the lowest-calorie item at CG Burgers?
Are CG Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.