Nutrition Breakdown

CG Burgers Calories — Lowest to Highest

Browse calorie values for CG Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

417 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

72 / 72 items resolved USDA database: 0 Estimated: 72

Lowest Calorie Items at CG Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 A-I Steak Sauce free toppings Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages Estimated 135 kcal
4 Side Salad Bar other stuff Estimated 180 kcal
5 Soda Fountain Drinks beverages Estimated 180 kcal
6 CG Steak Burger cg burgers Estimated 315 kcal
7 American premium toppings $0.99 each Estimated 390 kcal
8 Arugula premium toppings $0.99 each Estimated 390 kcal
9 Avocado premium toppings $0.99 each Estimated 390 kcal
10 BBQ Sauce free toppings Estimated 390 kcal
11 Bacon Smoked Ham premium toppings $0.99 each Estimated 390 kcal
12 Bleu Cheese premium toppings $0.99 each Estimated 390 kcal
13 CG Single cg burgers Estimated 390 kcal
14 Carmine's Favorite specialty burgers Estimated 390 kcal
15 Carmine's Wine beverages Estimated 390 kcal
16 Cheddar premium toppings $0.99 each Estimated 390 kcal
17 Chipotle Ketchup free toppings Estimated 390 kcal
18 Chipotle Mayo free toppings Estimated 390 kcal
19 Draft Beer Pint beverages Estimated 390 kcal
20 Fire Roasted Wings sides Estimated 390 kcal
21 Fried Egg premium toppings $0.99 each Estimated 390 kcal
22 Goat Cheese premium toppings $0.99 each Estimated 390 kcal
23 Grilled Cheese other stuff Estimated 390 kcal
24 Grilled Onions free toppings Estimated 390 kcal
25 Honey Mustard free toppings Estimated 390 kcal
26 Horseradish Sauce free toppings Estimated 390 kcal
27 Jalapenos free toppings Estimated 390 kcal
28 Ketchup free toppings Estimated 390 kcal
29 Lettuce free toppings Estimated 390 kcal
30 Make It A Meal other stuff Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Tuna Burger

specialty burgers 620 kcal

Bison Burger

specialty burgers 620 kcal

California Burger

specialty burgers 620 kcal

Cuban Burger

specialty burgers 620 kcal

Junior Milkshake

desserts 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CG Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CG Burgers items have calorie data?

CG Burgers currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CG Burgers?

The lightest item currently tracked is A-I Steak Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are CG Burgers calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the CG Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.