Nutrition Breakdown

C'est La Vie Calories — Lowest to Highest

Browse calorie values for C'est La Vie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

166 / 166 items resolved USDA database: 40 Estimated: 126

Lowest Calorie Items at C'est La Vie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mussels Brunch brunch appetizers Estimated 10 kcal
2 Steamed Mussels and Clams Dinner dinner appetizers Estimated 10 kcal
3 Steamed Mussels and Clams Lunch lunch appetizers Estimated 10 kcal
4 Quiche de la Mer Lunch lunch crepes and quiches USDA 21 kcal
5 Quiche Artichaut Lunch lunch crepes and quiches USDA 31 kcal
6 Fresh Sea Bass with Roma Tomatoes Lunch lunch les specialties USDA 33 kcal
7 Spinach Crepes Lunch lunch crepes and quiches USDA 63 kcal
8 Cajun Jambalaya Lunch lunch les pasta USDA 67 kcal
9 Capelli d'Angelo al Pomodoro Lunch lunch les pasta USDA 78 kcal
10 Grilled Cajun Chicken Burger Lunch lunch les grilles USDA 85 kcal
11 Le Royal Lunch lunch crepes and quiches USDA 86 kcal
12 Kid's Pasta Lunch lunch kid's menu USDA 102 kcal
13 Salmon Pasta Lunch lunch les pasta USDA 102 kcal
14 Chicken Curry Lunch lunch les specialties USDA 116 kcal
15 Scallop and Shrimp Florentine Ravioli Lunch lunch les specialties USDA 117 kcal
16 Grilled Chicken and Avocado Sandwich Lunch lunch sandwiches USDA 130 kcal
17 Chicken Divan Crepes Lunch lunch crepes and quiches USDA 136 kcal
18 Bowl of Fresh Seasonal Fruit breakfast light fare Estimated 140 kcal
19 Cheese and Fruit Dinner dinner appetizers Estimated 140 kcal
20 Cheese and Fruit Lunch lunch appetizers Estimated 140 kcal
21 Petite Fruiture des Calamares Dinner dinner appetizers Estimated 140 kcal
22 Seafood Fettuccine Lunch lunch les pasta USDA 151 kcal
23 Chicken Cordon Bleu Lunch lunch les grilles USDA 155 kcal
24 Grilled Chicken and Brie Lunch lunch les grilles USDA 155 kcal
25 Chicken Piccata Lunch lunch les specialties USDA 157 kcal
26 Fresh Sea Bass with Mashed Potatoes Lunch lunch les specialties USDA 161 kcal
27 Grilled Vegetable Platter Dinner dinner vegetarian Estimated 170 kcal
28 Seafood Crepes Lunch lunch crepes and quiches USDA 170 kcal
29 Seafood Platter Dinner dinner appetizers Estimated 170 kcal
30 Paris Wrap Lunch lunch sandwiches USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sunrise Beach Burrito

breakfast les oeufs 640 kcal

Filet Mignon Pasta Dinner

dinner pasta specialties 560 kcal

Pasta Mamma

breakfast les oeufs 560 kcal

Artichoke Chicken Pasta Dinner

dinner pasta specialties 495 kcal

Cote de Porc Dinner

dinner french specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C'est La Vie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C'est La Vie items have calorie data?
C'est La Vie currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C'est La Vie?
The lightest item currently tracked is Steamed Mussels Brunch at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are C'est La Vie calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C'est La Vie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.