Nutrition Breakdown

Cesar's Calories — Lowest to Highest

Browse calorie values for Cesar's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

135 kcal

Highest Item

710 kcal

51 / 51 items resolved USDA database: 0 Estimated: 51

Lowest Calorie Items at Cesar's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea soft drinks Estimated 135 kcal
2 Sandy's Mixed Green Salad light side Estimated 180 kcal
3 Sangria Soda soft drinks Estimated 180 kcal
4 Cesar's Taco Dinner house specialties Estimated 280 kcal
5 Fish Tacos light side Estimated 280 kcal
6 Shrimp Tacos light side Estimated 280 kcal
7 Chicken Salad light side Estimated 305 kcal
8 Rice sides Estimated 320 kcal
9 Rice & Beans sides Estimated 320 kcal
10 Sour Cream sides Estimated 320 kcal
11 Avocado sides Estimated 390 kcal
12 Beans sides Estimated 390 kcal
13 Carne Asada entrees Estimated 390 kcal
14 Cesar's Torta house specialties Estimated 390 kcal
15 Chile Relleno Dinner entrees Estimated 390 kcal
16 Chipotle Sauce sides Estimated 390 kcal
17 Chips & Salsa starters Estimated 390 kcal
18 Coke Bottles soft drinks Estimated 390 kcal
19 Coke Can soft drinks Estimated 390 kcal
20 Costillas En Salsa Verde entrees Estimated 390 kcal
21 Diet Coke Can soft drinks Estimated 390 kcal
22 Enchiladas En Mole Poblano entrees Estimated 390 kcal
23 Enchiladas Suizas entrees Estimated 390 kcal
24 Extra Salsa sides Estimated 390 kcal
25 Fajitas entrees Estimated 390 kcal
26 Flautas entrees Estimated 390 kcal
27 Fresh Guacamole & Chips starters Estimated 390 kcal
28 Handmade Tamales house specialties Estimated 390 kcal
29 Jarritos soft drinks Estimated 390 kcal
30 Mexican Enchiladas entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Torti Pizza

starters 710 kcal

Burrito

house specialties 640 kcal

Mini Burritos

house specialties 640 kcal

Super Burrito

house specialties 640 kcal

Bare-It-All-Rito

light side 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cesar's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cesar's items have calorie data?
Cesar's currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cesar's?
The lightest item currently tracked is Iced Tea at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cesar's calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cesar's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.