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Nutrition Breakdown

Certe Calories — Lowest to Highest

Browse calorie values for Certe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

132 / 132 items resolved USDA database: 17 Estimated: 115

Lowest Calorie Items at Certe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Aquafina Water beverages Estimated 10 kcal
4 Certe' Cheesesteak sandwiches--hot Estimated 10 kcal
5 Evamore Alkaline Water beverages Estimated 10 kcal
6 Fiji Water beverages Estimated 10 kcal
7 Herbal Tea beverages Estimated 10 kcal
8 Poland Spring Water beverages Estimated 10 kcal
9 Steak & Eggs Panini breakfast Estimated 10 kcal
10 Honest Tea beverages USDA 20 kcal
11 Vitamin Water beverages USDA 22 kcal
12 Gatorade beverages USDA 26 kcal
13 Iced Cappuccino beverages USDA 27 kcal
14 J.G.D. Green Veggie Tea beverages USDA 27 kcal
15 Black Tea beverages USDA 34 kcal
16 Iced Coffee beverages USDA 43 kcal
17 Boylan's Soda beverages USDA 45 kcal
18 V-8 beverages USDA 49 kcal
19 Nantucket Nectar beverages USDA 59 kcal
20 Hot Chocolate beverages USDA 76 kcal
21 Fruit Salad breakfast Estimated 160 kcal
22 Egg Platter breakfast Estimated 170 kcal
23 Fluffy Omelette Platter breakfast Estimated 170 kcal
24 Albacore Tuna Salad salads Estimated 180 kcal
25 Breast Of Duck Salad salads Estimated 180 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Canned Soda beverages Estimated 180 kcal
28 Cobb Sprinkle Salad salads Estimated 180 kcal
29 Fava Falafel Salad salads Estimated 180 kcal
30 Five Grain & Legume Salad sides Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza By Certe' Tiramisu

desserts 710 kcal

House Ground Beef Burger

burger bar $9 620 kcal

House Ground Free Range Turkey Burger

burger bar $9 620 kcal

April Sandwich

sandwiches--cold 470 kcal

Egg Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Certe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Certe items have calorie data?
Certe currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Certe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Certe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Certe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.