Nutrition Breakdown

Cerro Negro Calories — Lowest to Highest

Browse calorie values for Cerro Negro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

9 kcal

Highest Item

600 kcal

119 / 119 items resolved USDA database: 26 Estimated: 93

Lowest Calorie Items at Cerro Negro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cafe Espresso bebidas calientes USDA 9 kcal
2 Cafe Con Leche bebidas calientes USDA 40 kcal
3 Maracuya Con Naranja refrescos naturales USDA 40 kcal
4 Naranja Con Zanahoria refrescos naturales USDA 40 kcal
5 Jugo De Naranja Natural refrescos naturales USDA 50 kcal
6 Alitas De Pollo solo para ninos $4.99 USDA 55 kcal
7 Bistec De Pollo A La Plancha solo para ninos $4.99 USDA 55 kcal
8 Ceviche De Camarones cocteles USDA 63 kcal
9 Ceviche De Pescado cocteles USDA 63 kcal
10 Ceviche Mixto cocteles USDA 63 kcal
11 Cafe Micaraguense bebidas calientes USDA 64 kcal
12 Coctel De Camarones cocteles USDA 83 kcal
13 Trocitos De Pescado Empanizados solo para ninos $4.99 USDA 83 kcal
14 Vuelve A La Vida cocteles USDA 89 kcal
15 Flan De Coco postres USDA 106 kcal
16 Infusiones bebidas calientes USDA 121 kcal
17 Ensalada Caesar Con Camarones ensaladas Estimated 180 kcal
18 Ensalada Caesar Con Pollo A La Plancha ensaladas Estimated 180 kcal
19 Ensalada Caesar Con Pollo Empanizado ensaladas Estimated 180 kcal
20 Ensalada Con Pollo A La Plancha especiales de almuerzo Estimated 180 kcal
21 Arroz Cheche postres USDA 182 kcal
22 Bunuelos postres USDA 250 kcal
23 Tacos De Pollo-o-Carne (3) antojitos Estimated 280 kcal
24 Flan De Queso postres USDA 297 kcal
25 Chia Con Tamarindo refrescos naturales USDA 300 kcal
26 Cebada refrescos naturales USDA 303 kcal
27 Tres Leches postres USDA 326 kcal
28 #1. Huevos A La Ranchera desayunos - breakfast Estimated 390 kcal
29 #10. Revoltillo De Huevos Con Jamon desayunos - breakfast Estimated 390 kcal
30 #11. Leche Agria desayunos - breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cacao

refrescos naturales 600 kcal

Flan De Caramelo

postres 550 kcal

Cappuccino

bebidas calientes 444 kcal

#14. Huevos Revueltos Y Pancakes (2)

desayunos - breakfast 420 kcal

Cuatro Leches

postres 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cerro Negro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cerro Negro items have calorie data?

Cerro Negro currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cerro Negro?

The lightest item currently tracked is Cafe Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cerro Negro calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cerro Negro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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