Nutrition Breakdown
Ceres Cafe Calories — Lowest to Highest
Browse calorie values for Ceres Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Ceres Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | La Colombe Coffee | beverages | USDA | 1 kcal |
| 2 | Mighty Leaf Teas | beverages | USDA | 1 kcal |
| 3 | Pinot Noir | red | USDA | 6 kcal |
| 4 | Breakfast Steak | side orders | Estimated | 10 kcal |
| 5 | Chopped Steak | steaks & chops | Estimated | 10 kcal |
| 6 | Chopped Steak | steaks & chops | Estimated | 10 kcal |
| 7 | Grilled Skirt Steak | sandwiches hot | Estimated | 10 kcal |
| 8 | Grilled Skirt Steak | steaks & chops | Estimated | 10 kcal |
| 9 | Ham Steak | side orders | Estimated | 10 kcal |
| 10 | Steak And Eggs Special | ceres breakfast specials | Estimated | 10 kcal |
| 11 | Mineral Water | beverages | USDA | 22 kcal |
| 12 | Honker's Ale | american ale | USDA | 34 kcal |
| 13 | Two Hearted Ale | american ale | USDA | 34 kcal |
| 14 | Orange Or Grapefruit Juice | morning beverages | USDA | 39 kcal |
| 15 | Soft Drinks | beverages | USDA | 42 kcal |
| 16 | Steigle Radler Grapefruit | bottle beers | USDA | 42 kcal |
| 17 | Orange Or Grapefruit Juice | morning beverages | USDA | 43 kcal |
| 18 | 5 Rabbit | american ale | USDA | 45 kcal |
| 19 | Iced Tea | beverages | USDA | 45 kcal |
| 20 | Tomato Or V-8 Juice | morning beverages | USDA | 49 kcal |
| 21 | Dogfish Head 90 Minute IPA | american ale | USDA | 50 kcal |
| 22 | Krankshaft | lager | USDA | 50 kcal |
| 23 | Crispin Hard Apple Cider | bottle beers | USDA | 56 kcal |
| 24 | PBR Can | bottle beers | USDA | 57 kcal |
| 25 | Milk | morning beverages | USDA | 67 kcal |
| 26 | Sauvignon Blanc | white | USDA | 81 kcal |
| 27 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 28 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 29 | Pinot Grigio | white | USDA | 83 kcal |
| 30 | Pinot Grigio | white | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Allagash White
Dead Guy Ale
New Belgium Fat Tire
1/2 Pound Cheeseburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ceres Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ceres Cafe items have calorie data?
What is the lowest-calorie item at Ceres Cafe?
Are Ceres Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.