Nutrition Breakdown

Ceoltas Calories — Lowest to Highest

Browse calorie values for Ceoltas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

20 kcal

Highest Item

667 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Ceoltas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Housemade Soup Of The Day soups USDA 20 kcal
2 House Salad salads USDA 24 kcal
3 Buffalo Chicken Wrap wraps USDA 65 kcal
4 Calamari appetizers USDA 91 kcal
5 Shepherds Pie ceoltas specialties USDA 95 kcal
6 Nachos appetizers USDA 97 kcal
7 Buffalo Chicken Salad salads USDA 115 kcal
8 Corned Beef On Rye Toast sandwiches & burgers USDA 119 kcal
9 Grilled Chicken Sandwich sandwiches & burgers USDA 143 kcal
10 Sliced Steak Sandwich sandwiches & burgers USDA 152 kcal
11 Grilled Chicken Caesar Wrap wraps USDA 166 kcal
12 Veggie Burger sandwiches & burgers USDA 183 kcal
13 Chicken Pot Pie ceoltas specialties USDA 192 kcal
14 Turkey Club Wrap wraps USDA 195 kcal
15 Grilled Chicken Bruschetta Wrap wraps USDA 202 kcal
16 Bacon Mushroom Swiss Burger sandwiches & burgers USDA 211 kcal
17 Dublin Fish And Chips ceoltas specialties USDA 217 kcal
18 Roast Beef Flatbread sandwiches & burgers USDA 217 kcal
19 Ceoltas Fries appetizers USDA 221 kcal
20 Open Faced Reuben sandwiches & burgers USDA 225 kcal
21 Dublin Fish Sandwich sandwiches & burgers USDA 257 kcal
22 Wings appetizers USDA 267 kcal
23 Quesadilla appetizers USDA 270 kcal
24 Chicken Tenders appetizers USDA 271 kcal
25 Caesar Salad salads USDA 293 kcal
26 Hamburger sandwiches & burgers USDA 293 kcal
27 Golden Irish Lager And Cheddar Soup soups USDA 317 kcal
28 Spinach & Artichoke Dip appetizers USDA 329 kcal
29 Black & Bleu Burger sandwiches & burgers USDA 357 kcal
30 Brie & Pear Salad salads USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschetta

appetizers 667 kcal

Roasted Garlic Hummus

appetizers 564 kcal

Ceoltas Burger

sandwiches & burgers 417 kcal

Brie & Pear Salad

salads 393 kcal

Whiskey BBQ Burger

sandwiches & burgers 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ceoltas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ceoltas items have calorie data?

Ceoltas currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ceoltas?

The lightest item currently tracked is Housemade Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ceoltas calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ceoltas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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