Nutrition Breakdown

Century Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Century Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

242 / 242 items resolved USDA database: 27 Estimated: 215

Lowest Calorie Items at Century Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple side order USDA 2 kcal
2 Bottle Water side order Estimated 10 kcal
3 Fried or Steamed Wonton appetizers Estimated 10 kcal
4 Pepper Steak with Onion beef Estimated 10 kcal
5 Steamed Broccoli, Snow Peas and String Bean diet dishes Estimated 10 kcal
6 Steamed or Fried Dumpling appetizers Estimated 10 kcal
7 Soda side order USDA 25 kcal
8 Red Bull side order USDA 43 kcal
9 Pineapple Chunk side order USDA 60 kcal
10 Chicken with Broccoli special combination USDA 62 kcal
11 Beef Pepper Steak special combination USDA 100 kcal
12 Chow Mein special combination USDA 117 kcal
13 Shrimp with Broccoli special combination USDA 124 kcal
14 Beef or Shrimp Egg Foo Young special combination USDA 125 kcal
15 Homemade Chinese Ice Tea american and chinese special Estimated 135 kcal
16 Lo Mein special combination USDA 138 kcal
17 Chicken or Pork Egg Foo Young special combination USDA 149 kcal
18 Shrimp with Lobster Sauce special combination USDA 151 kcal
19 B-B-Q Spare Ribs special combination USDA 157 kcal
20 Beef with Broccoli special combination USDA 160 kcal
21 White Riced side order USDA 164 kcal
22 Spare Rib Tips with Black Bean Sauce special combination USDA 168 kcal
23 Pu Pu Platter appetizers Estimated 170 kcal
24 General Tso's Chicken special combination USDA 190 kcal
25 Boneless Ribs special combination USDA 211 kcal
26 Egg Drop Soup soup Estimated 220 kcal
27 Hot and Sour Soup soup Estimated 220 kcal
28 House Special Soup soup Estimated 220 kcal
29 Seafood Soup soup Estimated 220 kcal
30 Vegetable Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Shrimp with Cashew Nuts

special combination 574 kcal

House Special Pan Fried Noodles

pan fried noodle 520 kcal

Seafood Pan Fried Noodles

pan fried noodle 520 kcal

Shrimp or Beef Pan Fried Noodles

pan fried noodle 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Century Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Century Chinese Restaurant items have calorie data?
Century Chinese Restaurant currently has calorie values for 242 of 242 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Century Chinese Restaurant?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Century Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 215 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Century Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.