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Nutrition Breakdown

Central Perk Espresso & Deli Calories — Lowest to Highest

Browse calorie values for Central Perk Espresso & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

55 kcal

Highest Item

432 kcal

25 / 25 items resolved USDA database: 20 Estimated: 5

Lowest Calorie Items at Central Perk Espresso & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Three Eggs additional items USDA 55 kcal
2 Mac and Cheese kids menu USDA 110 kcal
3 Half Sandwich and Soup specialty sandwiches USDA 146 kcal
4 Veggies additional items USDA 155 kcal
5 Veggie specialty sandwiches USDA 175 kcal
6 Meat additional items USDA 188 kcal
7 Reuben specialty sandwiches USDA 188 kcal
8 Chicken Foccacia specialty sandwiches USDA 191 kcal
9 Hot Dog kids menu USDA 211 kcal
10 French Dip specialty sandwiches USDA 224 kcal
11 English Muffin additional items USDA 233 kcal
12 South West Turkey Melt specialty sandwiches USDA 250 kcal
13 Polish Dog specialty sandwiches USDA 251 kcal
14 Italian specialty sandwiches USDA 267 kcal
15 Bagel Or Toast additional items USDA 294 kcal
16 Corned Beef and Swiss specialty sandwiches USDA 307 kcal
17 Bacon or Sausage additional items USDA 309 kcal
18 Grilled Cheese kids menu USDA 343 kcal
19 Cheese additional items USDA 357 kcal
20 BLT specialty sandwiches Estimated 390 kcal
21 Grilled Cheese specialty sandwiches Estimated 390 kcal
22 Special Of The Day specialty sandwiches Estimated 390 kcal
23 Tuna Melt specialty sandwiches Estimated 390 kcal
24 Turkey Gobble specialty sandwiches Estimated 390 kcal
25 Peanut Butter and Jelly kids menu USDA 432 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter and Jelly

kids menu 432 kcal

BLT

specialty sandwiches 390 kcal

Grilled Cheese

specialty sandwiches 390 kcal

Special Of The Day

specialty sandwiches 390 kcal

Tuna Melt

specialty sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Central Perk Espresso & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Central Perk Espresso & Deli items have calorie data?
Central Perk Espresso & Deli currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Central Perk Espresso & Deli?
The lightest item currently tracked is Three Eggs at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Central Perk Espresso & Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Central Perk Espresso & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.