Nutrition Breakdown

Central Park Deli Calories — Lowest to Highest

Browse calorie values for Central Park Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

1 kcal

Highest Item

516 kcal

31 / 31 items resolved USDA database: 24 Estimated: 7

Lowest Calorie Items at Central Park Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Sweet Leaf Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Ice Tea beverages USDA 27 kcal
5 Bottled Soda beverages USDA 71 kcal
6 Tuna Salad sandwiches USDA 91 kcal
7 Shawarma specialty sandwiches USDA 122 kcal
8 Tuscan Special sandwiches USDA 139 kcal
9 Texan sandwiches USDA 155 kcal
10 French Fries sides & extras USDA 179 kcal
11 Cheese Steak specialty sandwiches USDA 183 kcal
12 Midtown sandwiches USDA 183 kcal
13 The Vegetarian sandwiches USDA 183 kcal
14 Gyros specialty sandwiches USDA 184 kcal
15 Grilled Chicken sandwiches USDA 220 kcal
16 BLT sandwiches USDA 231 kcal
17 Meatball specialty sandwiches USDA 242 kcal
18 Stromboli specialty sandwiches USDA 269 kcal
19 Reuben specialty sandwiches USDA 282 kcal
20 Chicken Salad sandwiches Estimated 305 kcal
21 J.T. Special sandwiches USDA 379 kcal
22 Manhattan sandwiches USDA 379 kcal
23 New Yorker sandwiches USDA 379 kcal
24 Onions Rings sides & extras USDA 385 kcal
25 Chef salads Estimated 390 kcal
26 Greek salads Estimated 390 kcal
27 Ham & Cheese sandwiches Estimated 390 kcal
28 Italian Sausage Hot/Sweet specialty sandwiches Estimated 390 kcal
29 Grilled Chicken salads Estimated 430 kcal
30 Chips sides & extras USDA 494 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cookies

sides & extras 516 kcal

Chips

sides & extras 494 kcal

Grilled Chicken

salads 430 kcal

Chef

salads 390 kcal

Greek

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Central Park Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Central Park Deli items have calorie data?
Central Park Deli currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Central Park Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Central Park Deli calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Central Park Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.