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Nutrition Breakdown

Central Market Cafe Calories — Lowest to Highest

Browse calorie values for Central Market Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

68 / 68 items resolved USDA database: 60 Estimated: 8

Lowest Calorie Items at Central Market Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Fettuccine pasta or noodles USDA 31 kcal
3 Steamed Vegetables sides USDA 65 kcal
4 Grilled Vegetables sides USDA 71 kcal
5 Sauteed Spinach sides USDA 71 kcal
6 Mediterranean Salad cafe menu - soup USDA 87 kcal
7 Roasted Eggplant and Tomato pasta or noodles USDA 90 kcal
8 Grilled Veggie Pizza pizza USDA 108 kcal
9 Mac and Cheese kids menu USDA 110 kcal
10 House Salad cafe menu - soup USDA 122 kcal
11 Penne with Shrimp pasta or noodles USDA 127 kcal
12 Lasagna Al Forno pasta or noodles USDA 129 kcal
13 Tofu Kung Pao entrees USDA 129 kcal
14 Cobb Salad cafe menu - soup USDA 130 kcal
15 Steak Frites entrees USDA 138 kcal
16 Thai Yellow Curry Noodle Bowl pasta or noodles USDA 143 kcal
17 Salmon Burger burgers USDA 149 kcal
18 Mediterranean Salad with Grilled Salmon cafe menu - soup USDA 150 kcal
19 Penne with Salmon pasta or noodles USDA 150 kcal
20 Rosemary-Grilled Chicken Paillard classicnb warm sandwiches USDA 153 kcal
21 Mediterranean Salad with Grilled Shrimp cafe menu - soup USDA 155 kcal
22 Chicken Milanese entrees USDA 156 kcal
23 Pan-Roasted Salmon Nicoise entrees USDA 156 kcal
24 Best of Season Fruit Salad cafe menu - soup Estimated 160 kcal
25 Spaghetti and Meatballs pasta or noodles USDA 170 kcal
26 Turkey and Fontina Panini claasic panini sandwiches USDA 171 kcal
27 Fettuccine with Chicken pasta or noodles USDA 176 kcal
28 French Fries sides USDA 179 kcal
29 Rosemary Paillard of Chicken entrees USDA 179 kcal
30 Classic Caesar Salad cafe menu - soup Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bruschetta - Cannellini Beans, Rosemary and Extra-Virgin Olive Oil

cafe menu - starters 800 kcal

Bruschetta - Shallot Jam With Prosciutto and Roasted Walnuts

cafe menu - starters 668 kcal

Roasted Garlic Mashed Potatoes

sides 400 kcal

Jasmine Rice

sides 356 kcal

Grilled Cheese Sandwich with Fries

kids menu 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Central Market Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Central Market Cafe items have calorie data?
Central Market Cafe currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Central Market Cafe?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Central Market Cafe calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Central Market Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.