Nutrition Breakdown

Central Grill Restaurant & Cafe Calories — Lowest to Highest

Browse calorie values for Central Grill Restaurant & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 30 Estimated: 47

Lowest Calorie Items at Central Grill Restaurant & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Avenue Steak beef Estimated 10 kcal
2 Central Grill Steak beef Estimated 10 kcal
3 Coconut Water sodas Estimated 10 kcal
4 Oswald Steak beef Estimated 10 kcal
5 Steak Parm beef Estimated 10 kcal
6 Steak with Onions and Plantains beef Estimated 10 kcal
7 Steak Parm Spaghetti pasta USDA 51 kcal
8 Passion Fruit Mousse desserts USDA 69 kcal
9 Cheese Vegetable Burger burgers USDA 91 kcal
10 Corn Pudding desserts USDA 116 kcal
11 Sauteed Collard Greens sides USDA 116 kcal
12 Sausa sides USDA 118 kcal
13 Juice with Water natural juices Estimated 130 kcal
14 Chicken Burger burgers USDA 150 kcal
15 Salad sides USDA 151 kcal
16 Stuffing Beans sides USDA 177 kcal
17 Flan desserts USDA 178 kcal
18 French Fries sides USDA 179 kcal
19 2 Liter Bottled Soda sodas Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Can of Soda sodas Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Main St. Salad salads Estimated 180 kcal
24 Fried Egg sides USDA 196 kcal
25 Bacon Burger burgers USDA 224 kcal
26 Salad Burger burgers USDA 224 kcal
27 Fried Yuka sides USDA 234 kcal
28 Cheese Fillet Burger burgers USDA 235 kcal
29 Cheese Bacon Burger burgers USDA 243 kcal
30 Everything Burger burgers USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

burgers 620 kcal

Central Grill Chicken

beef 430 kcal

Chicken Heart

appetizers 430 kcal

Chicken Parm

chicken 430 kcal

Chicken Parm Spaghetti

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Central Grill Restaurant & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Central Grill Restaurant & Cafe items have calorie data?
Central Grill Restaurant & Cafe currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Central Grill Restaurant & Cafe?
The lightest item currently tracked is Avenue Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Central Grill Restaurant & Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Central Grill Restaurant & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.