Nutrition Breakdown

Central Cafe Calories — Lowest to Highest

Browse calorie values for Central Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

89 kcal

Highest Item

607 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at Central Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oven Roasted Chicken Breast cold fresh cuts boar's head meats USDA 89 kcal
2 Blended Deluxe Ham cold fresh cuts boar's head meats USDA 107 kcal
3 Maple Glazed Honey Goat Ham cold fresh cuts boar's head meats USDA 107 kcal
4 Turkey cold fresh cuts boar's head meats USDA 107 kcal
5 Virginia Ham cold fresh cuts boar's head meats USDA 111 kcal
6 Blended Deluxe Ham cold fresh cuts boar's head meats USDA 118 kcal
7 Ham rolls, wraps & hero USDA 141 kcal
8 Greek Wrap breakfast wraps USDA 154 kcal
9 Veggie Omelet omelet plates USDA 154 kcal
10 Turkey rolls, wraps & hero USDA 171 kcal
11 French Fries hot meals USDA 179 kcal
12 Chickavo chicken cutlet & grilled chicken sandwiches USDA 202 kcal
13 Classic Chicken chicken cutlet & grilled chicken sandwiches USDA 202 kcal
14 Spicy Style chicken cutlet & grilled chicken sandwiches USDA 202 kcal
15 Roasted Beef cold fresh cuts boar's head meats USDA 206 kcal
16 Chicken Nuggets hot meals USDA 212 kcal
17 Tuna & Cheese rolls, wraps & hero USDA 214 kcal
18 Mozzarella Sticks hot meals USDA 217 kcal
19 Chickavo chicken cutlet & grilled chicken sandwiches USDA 222 kcal
20 BBQ Chicken chicken cutlet & grilled chicken sandwiches USDA 228 kcal
21 Grilled Chicken Wrap breakfast wraps USDA 235 kcal
22 Chicken Cutlet & Cheese rolls, wraps & hero USDA 244 kcal
23 Cheese Fries hot meals USDA 248 kcal
24 Chicken Cheddar chicken cutlet & grilled chicken sandwiches USDA 257 kcal
25 Bologna Salami cold fresh cuts boar's head meats USDA 281 kcal
26 Bologna rolls, wraps & hero USDA 285 kcal
27 American Cheese Yellow Or White fresh cuts boar's head cheese USDA 297 kcal
28 Mozzarella Cheese fresh cuts boar's head cheese USDA 304 kcal
29 Liverwurst cold fresh cuts boar's head meats USDA 327 kcal
30 Provolone Cheese fresh cuts boar's head cheese USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Wings, Spicy Buffalo Wings

hot meals 607 kcal

Onion Rings

hot meals 500 kcal

Pepperoni

cold fresh cuts boar's head meats 464 kcal

Healthy Wrap

breakfast wraps 410 kcal

Lucky Special Wrap

breakfast wraps 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Central Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Central Cafe items have calorie data?
Central Cafe currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Central Cafe?
The lightest item currently tracked is Oven Roasted Chicken Breast at approximately 89 kcal. Use the ranked table to find other low-calorie meal choices.

Are Central Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Central Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.