Nutrition Breakdown

Central Cafe & Organics Calories — Lowest to Highest

Browse calorie values for Central Cafe & Organics menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

62 / 62 items resolved USDA database: 30 Estimated: 32

Lowest Calorie Items at Central Cafe & Organics

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Hot Teas espresso & juice bar Estimated 10 kcal
2 Raspberry Herbal Brewed Tea espresso & juice bar Estimated 10 kcal
3 Jerk Chicken wraps & sandwiches USDA 12 kcal
4 Fresh Local Roasted Coffee espresso & juice bar Estimated 40 kcal
5 Mocha Java smoothies USDA 58 kcal
6 lsland Cooler smoothies USDA 60 kcal
7 Double Chocolate smoothies USDA 64 kcal
8 Organic Granola with Soy Milk breakfast items USDA 64 kcal
9 Mother Earth Muffin baked goods USDA 74 kcal
10 Fabulous Fruit smoothies USDA 83 kcal
11 Organic Granola with Fruit and Yogurt breakfast items USDA 84 kcal
12 Strawberry Banana smoothies USDA 88 kcal
13 Baba Ghanoush sides USDA 89 kcal
14 Tuna Salad sides USDA 106 kcal
15 Baked Sweet Potato Sticks sides USDA 115 kcal
16 Curry Egg Salad with Toast breakfast items USDA 157 kcal
17 Latte espresso & juice bar Estimated 170 kcal
18 Soup and Salad Combo combos Estimated 170 kcal
19 Terrific Tabbouleh sides USDA 170 kcal
20 Homemade Original Hummus sides USDA 179 kcal
21 Cilantro Curry Egg Salad wraps & sandwiches Estimated 180 kcal
22 Greek Salad soup & salads Estimated 180 kcal
23 Salad Sampler soup & salads Estimated 180 kcal
24 Simple Salad soup & salads Estimated 180 kcal
25 Tuna Salad wraps & sandwiches Estimated 180 kcal
26 Soup and Hummus combos Estimated 187 kcal
27 Chicken Salad sides USDA 200 kcal
28 Turkey Pesto & Provolone wraps & sandwiches USDA 215 kcal
29 Soups Du Jour soup & salads Estimated 220 kcal
30 Boost Your Day espresso & juice bar Estimated 234 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wheatberry Salad

sides 673 kcal

Coconut Macaroon

baked goods 525 kcal

Chocolate Chip Coconut Macaroon

baked goods 500 kcal

Oatmeal Chocolate Chip & Flax Cookie

baked goods 457 kcal

Jerk Chicken

soup & salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Central Cafe & Organics Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Central Cafe & Organics items have calorie data?
Central Cafe & Organics currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Central Cafe & Organics?
The lightest item currently tracked is Organic Hot Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Central Cafe & Organics calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Central Cafe & Organics full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.