Nutrition Breakdown

Cenare Calories — Lowest to Highest

Browse calorie values for Cenare menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

107 kcal

Highest Item

488 kcal

44 / 44 items resolved USDA database: 10 Estimated: 34

Lowest Calorie Items at Cenare

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salmon Mediterraneo pesce USDA 107 kcal
2 Spaghetti Alle Vongole pesce USDA 147 kcal
3 Greek Salad salads Estimated 180 kcal
4 House Salad salads Estimated 180 kcal
5 Spinach Salad salads Estimated 180 kcal
6 Tilapia Alle Romana pesce USDA 183 kcal
7 Shrimp Scampi pesce USDA 248 kcal
8 Our Most Famous Tiramisu sweet endings USDA 292 kcal
9 Grilled Chicken Caesar Salad salads Estimated 305 kcal
10 Italian Chicken Salad salads Estimated 305 kcal
11 Cheesecake sweet endings USDA 332 kcal
12 Creme Caramel sweet endings USDA 348 kcal
13 Triple Chocolate Silk Cake sweet endings USDA 381 kcal
14 Calamari Fritti gli antipasti Estimated 390 kcal
15 Cenare Cappuccino coffee Estimated 390 kcal
16 Crab Au Gratin gli antipasti Estimated 390 kcal
17 Espresso coffee Estimated 390 kcal
18 Fettuccine Alfredo pasta Estimated 390 kcal
19 Fettuccine Limone cenare specialties Estimated 390 kcal
20 Fried Mozzarella gli antipasti Estimated 390 kcal
21 Gnocchi cenare specialties Estimated 390 kcal
22 Gnocchi Di Mare pesce Estimated 390 kcal
23 Lasagna cenare specialties Estimated 390 kcal
24 Lobster Ravioli cenare specialties Estimated 390 kcal
25 Manicotti pasta Estimated 390 kcal
26 Mozzarella Caprese gli antipasti Estimated 390 kcal
27 Parmigiana Di Melanzane pasta Estimated 390 kcal
28 Penne Pepperoni cenare specialties Estimated 390 kcal
29 Pollo Al Rosmarino pollo Estimated 390 kcal
30 Pollo Parmigiana pollo Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

coffee 488 kcal

Chocolate Dipped Cannoli

sweet endings 429 kcal

Shrimp Pesto

pesce 418 kcal

Calamari Fritti

gli antipasti 390 kcal

Cenare Cappuccino

coffee 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cenare Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cenare items have calorie data?
Cenare currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cenare?
The lightest item currently tracked is Salmon Mediterraneo at approximately 107 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cenare calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cenare full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.