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Nutrition Breakdown

Cemitas China Poblana Calories — Lowest to Highest

Browse calorie values for Cemitas China Poblana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

45 kcal

Highest Item

458 kcal

21 / 21 items resolved USDA database: 10 Estimated: 11

Lowest Calorie Items at Cemitas China Poblana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuti-Fruity drinks USDA 45 kcal
2 Toronja drinks USDA 50 kcal
3 Mandarin drinks USDA 62 kcal
4 Sidral drinks USDA 71 kcal
5 Specialty specialty USDA 147 kcal
6 Carnes specialty USDA 254 kcal
7 Tacos weekend specials may include Estimated 280 kcal
8 Chalupas specialty USDA 295 kcal
9 Meat Choices Include specialty USDA 315 kcal
10 Chilatole weekend specials may include Estimated 390 kcal
11 Gorditas weekend specials may include Estimated 390 kcal
12 Gorditas De Carne Asada weekend specials may include Estimated 390 kcal
13 Mixiotes weekend specials may include Estimated 390 kcal
14 Pina drinks Estimated 390 kcal
15 Pipan Verde O Rojo weekend specials may include Estimated 390 kcal
16 Tamarindo drinks Estimated 390 kcal
17 Tlacloyos weekend specials may include Estimated 390 kcal
18 Tostada De Pata De Res weekend specials may include Estimated 390 kcal
19 Sangria drinks USDA 400 kcal
20 Homemade Mole Sauce With Chicken weekend specials may include Estimated 430 kcal
21 Limon drinks USDA 458 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Limon

drinks 458 kcal

Homemade Mole Sauce With Chicken

weekend specials may include 430 kcal

Sangria

drinks 400 kcal

Chilatole

weekend specials may include 390 kcal

Gorditas

weekend specials may include 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cemitas China Poblana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cemitas China Poblana items have calorie data?
Cemitas China Poblana currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cemitas China Poblana?
The lightest item currently tracked is Tuti-Fruity at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cemitas China Poblana calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cemitas China Poblana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.