Nutrition Breakdown
Celtic Bayou Calories — Lowest to Highest
Browse calorie values for Celtic Bayou menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
1 kcal
Highest Item
900 kcal
Lowest Calorie Items at Celtic Bayou
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | New York Steak Dinner Entree | dinner entrees | Estimated | 15 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Mixed Green Side Salad | side orders | USDA | 21 kcal |
| 6 | Gumbo | entrees | USDA | 24 kcal |
| 7 | Soda | beverages | USDA | 25 kcal |
| 8 | Juice | beverages | USDA | 37 kcal |
| 9 | Soup and Salad | lunch specials | USDA | 37 kcal |
| 10 | Etouffe | entrees | USDA | 41 kcal |
| 11 | Lemonade | beverages | USDA | 42 kcal |
| 12 | Hot Cider | beverages | USDA | 46 kcal |
| 13 | Jones Soda | beverages | USDA | 59 kcal |
| 14 | Green Peas | side orders | USDA | 67 kcal |
| 15 | Grilled Vegetables | side orders | USDA | 71 kcal |
| 16 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 17 | Red Beans and Rice | entrees | USDA | 85 kcal |
| 18 | Shepherd's Pie | entrees | USDA | 109 kcal |
| 19 | Corned Beef and Cabbage | entrees | USDA | 112 kcal |
| 20 | New York Steak | entrees | USDA | 116 kcal |
| 21 | Jambalaya | entrees | USDA | 119 kcal |
| 22 | Bangers and Mash | entrees | USDA | 120 kcal |
| 23 | Catfish Po' Boy Sandwich | lunch specials | USDA | 129 kcal |
| 24 | Vegetarian Pasta | entrees | USDA | 142 kcal |
| 25 | Bourbon Street BBQ Shrimp Sandwich | lunch specials | USDA | 150 kcal |
| 26 | Garlic Mashed Potatoes | side orders | USDA | 150 kcal |
| 27 | Buffalo Chicken Sandwich | lunch specials | USDA | 155 kcal |
| 28 | Spicy Creamy Carbonara Pasta | entrees | USDA | 160 kcal |
| 29 | Spicy Cajun Pasta | entrees | USDA | 165 kcal |
| 30 | Celtic Bayou Appetizer Platter | appetizers | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Salad
Bayou Cheese Burger
Bayou Garden Burger
Blackened Gorgonzola Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Celtic Bayou Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Celtic Bayou items have calorie data?
What is the lowest-calorie item at Celtic Bayou?
Are Celtic Bayou calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.