Nutrition Breakdown
Ceja's Mexican Diner & Grill Calories — Lowest to Highest
Browse calorie values for Ceja's Mexican Diner & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Ceja's Mexican Diner & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | taqueria style tacos | Estimated | 10 kcal |
| 2 | Steak | fajitas | Estimated | 10 kcal |
| 3 | Steak & Eggs | house burritos your way | Estimated | 10 kcal |
| 4 | Steak Omelet | breakfast : desayunos | Estimated | 10 kcal |
| 5 | Cobby Salad | salads & tostadas | Estimated | 180 kcal |
| 6 | Ensalada Romania | salads & tostadas | Estimated | 180 kcal |
| 7 | Mexican Bottled Sodas | taqueria style tacos | Estimated | 180 kcal |
| 8 | Juices | taqueria style tacos | Estimated | 260 kcal |
| 9 | Crispy Tacos | create your own comb | Estimated | 280 kcal |
| 10 | Ceja's Charbroiled Chicken Salad | salads & tostadas | Estimated | 305 kcal |
| 11 | Chicken Cashew Salad | salads & tostadas | Estimated | 305 kcal |
| 12 | Sour Cream Enchiladas | signature enchiladas | Estimated | 320 kcal |
| 13 | Chicken Tortilla Soups | soups | Estimated | 325 kcal |
| 14 | Chicken Taco & Beans | little ceja's | Estimated | 355 kcal |
| 15 | Albondigas | soups | Estimated | 390 kcal |
| 16 | Bacon Omelet | breakfast : desayunos | Estimated | 390 kcal |
| 17 | Barbeque Pork | gourmet tacos | Estimated | 390 kcal |
| 18 | Beans | house burritos your way | Estimated | 390 kcal |
| 19 | Buffalo | gourmet tacos | Estimated | 390 kcal |
| 20 | Carne Asada | house burritos your way | Estimated | 390 kcal |
| 21 | Carne Asada | taqueria style tacos | Estimated | 390 kcal |
| 22 | Carne Asada | quesadillas | Estimated | 390 kcal |
| 23 | Carne Asada | mexican bowls | Estimated | 390 kcal |
| 24 | Carne Asada | platos grandes | Estimated | 390 kcal |
| 25 | Carne Asada Tampiquena | platos grandes | Estimated | 390 kcal |
| 26 | Carnitas | house burritos your way | Estimated | 390 kcal |
| 27 | Carnitas | taqueria style tacos | Estimated | 390 kcal |
| 28 | Carnitas | quesadillas | Estimated | 390 kcal |
| 29 | Carnitas | mexican bowls | Estimated | 390 kcal |
| 30 | Carnitas | fajitas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Or Beef Burrito with Side Beans
Burritos
Carmarones Costa Azul
Cheese Burger Tacos
Grilled Cheese Sandwich with Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ceja's Mexican Diner & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ceja's Mexican Diner & Grill items have calorie data?
What is the lowest-calorie item at Ceja's Mexican Diner & Grill?
Are Ceja's Mexican Diner & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.