Nutrition Breakdown

Cefiore Calories — Lowest to Highest

Browse calorie values for Cefiore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

176 kcal

Lowest Item

1 kcal

Highest Item

542 kcal

27 / 27 items resolved USDA database: 26 Estimated: 1

Lowest Calorie Items at Cefiore

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea, Berries smoothie USDA 1 kcal
2 Green Tea, White Tea organic tea USDA 1 kcal
3 Original, Green Tea snow ice USDA 1 kcal
4 Plain,Green Tea waffle USDA 1 kcal
5 Coffee Blend ice-blend USDA 2 kcal
6 Espresso organic coffee USDA 9 kcal
7 Assam Black, Lavender, Hibiscus organic tea USDA 22 kcal
8 Hazelnut Latte organic coffee USDA 22 kcal
9 Caramel Latte organic coffee USDA 43 kcal
10 Cinnamon Latte organic coffee USDA 43 kcal
11 Vanilla Latte organic coffee USDA 43 kcal
12 Mocha Chill ice-blend USDA 68 kcal
13 Strawberry, Banana smoothie USDA 109 kcal
14 Acaiberry, Green Tea Raspberry-Pomegranate yogurt USDA 151 kcal
15 Original yogurt USDA 151 kcal
16 Original, Flavor yogurt combo USDA 151 kcal
17 Pineapple, Mango, Coconut smoothie USDA 175 kcal
18 Americano organic coffee USDA 176 kcal
19 Caffe Mocha, White organic coffee USDA 210 kcal
20 Hot, White Chocolate organic coffee USDA 267 kcal
21 Caramel Blend ice-blend USDA 382 kcal
22 Waffle Combo waffle Estimated 390 kcal
23 Chai Latte organic coffee USDA 429 kcal
24 Tiger Chai Blend ice-blend USDA 429 kcal
25 Cappuccino organic coffee USDA 444 kcal
26 Java Chip ice-blend USDA 500 kcal
27 Caffe Latte organic coffee USDA 542 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffe Latte

organic coffee 542 kcal

Java Chip

ice-blend 500 kcal

Cappuccino

organic coffee 444 kcal

Chai Latte

organic coffee 429 kcal

Tiger Chai Blend

ice-blend 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cefiore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cefiore items have calorie data?
Cefiore currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cefiore?
The lightest item currently tracked is Green Tea, Berries at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cefiore calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cefiore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.