Nutrition Breakdown

Cedar's Restaurant Calories — Lowest to Highest

Browse calorie values for Cedar's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

41 kcal

Highest Item

900 kcal

51 / 51 items resolved USDA database: 34 Estimated: 17

Lowest Calorie Items at Cedar's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Samak Harra fish and seafood USDA 41 kcal
2 Shanklish cold appetizers & salads USDA 41 kcal
3 Cedar's Salad cold appetizers & salads USDA 61 kcal
4 Moussaka cold appetizers & salads USDA 90 kcal
5 Shrimp Scampi fish and seafood USDA 106 kcal
6 Shish Tawook meat and chicken from the grille USDA 107 kcal
7 Lentil or Chicken soup USDA 111 kcal
8 Grilled Jumbo Shrimp fish and seafood USDA 115 kcal
9 House Salad cold appetizers & salads USDA 122 kcal
10 Mixed Grille meat and chicken from the grille USDA 122 kcal
11 Chicken Cedar's cedar's special entrees USDA 136 kcal
12 KIbbeh Bi Laben cedar's special entrees USDA 157 kcal
13 Shish Kabob meat and chicken from the grille USDA 162 kcal
14 Baked Kibbeh cedar's special entrees USDA 178 kcal
15 Laban Salad cold appetizers & salads Estimated 180 kcal
16 Snapper Filet fish and seafood USDA 182 kcal
17 Quails meat and chicken from the grille USDA 192 kcal
18 Kafta Kabob meat and chicken from the grille USDA 200 kcal
19 Shawarma meat and chicken from the grille USDA 215 kcal
20 Mahashi Inab cedar's special entrees USDA 228 kcal
21 Warak Inab cold appetizers & salads USDA 228 kcal
22 Hummus cold appetizers & salads USDA 233 kcal
23 Fish Tajen fish and seafood USDA 243 kcal
24 Farrouji Musahab meat and chicken from the grille USDA 257 kcal
25 Rack of Lamb meat and chicken from the grille USDA 264 kcal
26 Bemieh cedar's special entrees USDA 271 kcal
27 Salmon Filet fish and seafood USDA 274 kcal
28 Tabbouleh cold appetizers & salads USDA 274 kcal
29 Mohamara cold appetizers & salads USDA 285 kcal
30 Tahini Sauce Extra sides USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lebeh

cold appetizers & salads 900 kcal

Garlic Sauce

sides 683 kcal

Bread Basket (4 Pcs)

sides 577 kcal

Baklava

desserts 440 kcal

Chicken Rolls

hot appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cedar's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cedar's Restaurant items have calorie data?
Cedar's Restaurant currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cedar's Restaurant?
The lightest item currently tracked is Samak Harra at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cedar's Restaurant calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cedar's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.