Nutrition Breakdown
Cedars Pastry Calories — Lowest to Highest
Browse calorie values for Cedars Pastry menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
390 kcal
Highest Item
390 kcal
Lowest Calorie Items at Cedars Pastry
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baklava | baklavas | Estimated | 390 kcal |
| 2 | Baklava | baklavas | Estimated | 390 kcal |
| 3 | Baklava Fingers | baklavas | Estimated | 390 kcal |
| 4 | Basma | baklavas | Estimated | 390 kcal |
| 5 | Bird Nest Cashews | baklavas | Estimated | 390 kcal |
| 6 | Bird Nest Pistachios | baklavas | Estimated | 390 kcal |
| 7 | Burma Pistachios | baklavas | Estimated | 390 kcal |
| 8 | Half Moon / Mini Rose | baklavas | Estimated | 390 kcal |
| 9 | Maamoul Madd Dates | pastries | Estimated | 390 kcal |
| 10 | Maamoul Madd Pistachio | pastries | Estimated | 390 kcal |
| 11 | Maamoul Madd Walnut | pastries | Estimated | 390 kcal |
| 12 | Maamoul Mix | maamoul | Estimated | 390 kcal |
| 13 | Maamoul Pistachio | maamoul | Estimated | 390 kcal |
| 14 | Maamoul Walnut | maamoul | Estimated | 390 kcal |
| 15 | Maamoul With Dates | maamoul | Estimated | 390 kcal |
| 16 | Mixed Tray | mixed trays | Estimated | 390 kcal |
| 17 | Namoura | sfouf $13 | Estimated | 390 kcal |
| 18 | Sfouf | sfouf $13 | Estimated | 390 kcal |
| 19 | Sfouf Namoura Mix | sfouf $13 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
Baklava
Baklava Fingers
Basma
Bird Nest Cashews
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cedars Pastry Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cedars Pastry items have calorie data?
What is the lowest-calorie item at Cedars Pastry?
Are Cedars Pastry calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.