Nutrition Breakdown
Cedars Cafe Calories — Lowest to Highest
Browse calorie values for Cedars Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
1 kcal
Highest Item
673 kcal
Lowest Calorie Items at Cedars Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | desserts & drinks | USDA | 1 kcal |
| 2 | Arnold Palmer | desserts & drinks | USDA | 21 kcal |
| 3 | Veggies & Rice | sidess | USDA | 24 kcal |
| 4 | Soda | desserts & drinks | USDA | 25 kcal |
| 5 | Ice Tea | desserts & drinks | USDA | 27 kcal |
| 6 | Turkish coffee | desserts & drinks | USDA | 27 kcal |
| 7 | Kafta | dinner menu | USDA | 36 kcal |
| 8 | Kafta Sandwich | sandwich wraps | USDA | 36 kcal |
| 9 | Lemonade | desserts & drinks | USDA | 42 kcal |
| 10 | Chicken and Rice | kids menu | USDA | 51 kcal |
| 11 | Foole | sidess | USDA | 71 kcal |
| 12 | Vegetarian | dinner menu | USDA | 118 kcal |
| 13 | Shish Tauok Sandwich | sandwich wraps | USDA | 122 kcal |
| 14 | Gyro | dinner menu | USDA | 126 kcal |
| 15 | Baba Ghannouj | sidess | USDA | 133 kcal |
| 16 | Falafel | dinner menu | USDA | 141 kcal |
| 17 | Falafel Sandwich | sandwich wraps | USDA | 141 kcal |
| 18 | Chicken Shawarma | dinner menu | USDA | 144 kcal |
| 19 | Lamb Skewers | dinner menu | USDA | 150 kcal |
| 20 | Lentils & Rice | sidess | USDA | 150 kcal |
| 21 | Shish Taouk | dinner menu | USDA | 150 kcal |
| 22 | The Renne Shish Taouk | skewers | USDA | 150 kcal |
| 23 | Chicken Gyro Sandwich | sandwich wraps | USDA | 155 kcal |
| 24 | Gyros Sandwich | sandwich wraps | USDA | 155 kcal |
| 25 | Vegetables Grape Leaves | sidess | USDA | 168 kcal |
| 26 | Veggie Sandwich | sandwich wraps | USDA | 177 kcal |
| 27 | Faoutosh Salad | traitional salad | Estimated | 180 kcal |
| 28 | Greek Salad | traitional salad | Estimated | 180 kcal |
| 29 | House Salad | traitional salad | Estimated | 180 kcal |
| 30 | Lamb Salad | specialties salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kibbeh
Kibbeh
Falafel
Shawarma Sandwich
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cedars Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cedars Cafe items have calorie data?
What is the lowest-calorie item at Cedars Cafe?
Are Cedars Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.