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Nutrition Breakdown

Cedar Cafe Shop Calories — Lowest to Highest

Browse calorie values for Cedar Cafe Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at Cedar Cafe Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak cedar american options Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Garden Salad cedar american options USDA 18 kcal
5 Coffee beverages Estimated 40 kcal
6 Turkish Coffee beverages Estimated 40 kcal
7 Rice Pudding mama buthainas pastries USDA 108 kcal
8 Chef Salad cedar american options USDA 132 kcal
9 French Fries cedar american options USDA 179 kcal
10 Cedar Falafel Salad soups and salads Estimated 180 kcal
11 Cucumber Salad with Yogurt soups and salads Estimated 180 kcal
12 Gyro Salad soups and salads Estimated 180 kcal
13 Soda beverages Estimated 180 kcal
14 Tabouli Salad soups and salads Estimated 180 kcal
15 Tuna Salad Platter cedar american options USDA 187 kcal
16 Cedar Yellow Lentil Soup soups and salads Estimated 220 kcal
17 Freekeh Lamb Soup soups and salads Estimated 220 kcal
18 Vegetable Soup soups and salads Estimated 220 kcal
19 Cedar Greek Salad soups and salads Estimated 225 kcal
20 Tuna Salad Sandwich cedar american options USDA 273 kcal
21 Chicken Salad Platter cedar american options USDA 297 kcal
22 Kunafeh mama buthainas pastries USDA 299 kcal
23 Chicken Salad Sandwich cedar american options Estimated 360 kcal
24 8 Wings cedar american options Estimated 390 kcal
25 Apple Laziza laziza Estimated 390 kcal
26 Baba Ghanoush (Mutabal) with Fresh Warm Pita Bread appetizers Estimated 390 kcal
27 Beef Kebab cedar charcoal kebabs Estimated 390 kcal
28 Beef Kebab Pita cedar warm stuffed pitas Estimated 390 kcal
29 Beef and Lamb Shawarma cedar shawarmas Estimated 390 kcal
30 Cedar Adas and Ruz (Mujaddara) garden of eden (vegetarian) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

cedar american options 620 kcal

Hamburger

cedar american options 620 kcal

Cold Cut Sandwich

cedar american options 470 kcal

Baklava Slice

mama buthainas pastries 440 kcal

Chicken Kebab

cedar charcoal kebabs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cedar Cafe Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cedar Cafe Shop items have calorie data?
Cedar Cafe Shop currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cedar Cafe Shop?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cedar Cafe Shop calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cedar Cafe Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.