Nutrition Breakdown

Ceci-Cela Calories — Lowest to Highest

Browse calorie values for Ceci-Cela menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

9 kcal

Highest Item

600 kcal

97 / 97 items resolved USDA database: 27 Estimated: 70

Lowest Calorie Items at Ceci-Cela

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso drinks USDA 9 kcal
2 Iced Tea seasonal USDA 21 kcal
3 Freshly Squeezed O.J. drinks USDA 22 kcal
4 Mineral Water drinks USDA 22 kcal
5 Iced Cappuccino seasonal USDA 27 kcal
6 Iced Chai Latte seasonal USDA 27 kcal
7 Iced Latte seasonal USDA 27 kcal
8 Cafe Latte drinks USDA 42 kcal
9 Lemonade drinks USDA 42 kcal
10 Apple Cider Hot Or Cold drinks USDA 46 kcal
11 Chai drinks USDA 46 kcal
12 Strawberry Charlotte cakes & tarts USDA 47 kcal
13 Iced Mocha seasonal USDA 50 kcal
14 Iced Cafe Au Lait seasonal USDA 52 kcal
15 Specialty Teas drinks USDA 55 kcal
16 Cafe Au Lait drinks USDA 100 kcal
17 Fruit Tart cakes & tarts Estimated 140 kcal
18 Mini Fruit Danish breakfast Estimated 140 kcal
19 Mixed Berry Or 3-Fruit Tart cakes & tarts Estimated 140 kcal
20 Marble Cookies cookies & treats Estimated 240 kcal
21 Tiramisu cakes & tarts USDA 312 kcal
22 Black Forest Cake cakes & tarts USDA 316 kcal
23 Coffee Mousse cakes & tarts USDA 318 kcal
24 Cream Cheese Danish breakfast Estimated 320 kcal
25 Mini Cream Cheese Danish breakfast Estimated 320 kcal
26 Hot Chocolate drinks USDA 381 kcal
27 Almond Brioche breakfast Estimated 390 kcal
28 Almond Chocolate Croissant breakfast Estimated 390 kcal
29 Almond Croissant breakfast Estimated 390 kcal
30 Apple Turnover breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Chocolate Grapefruit

cakes & tarts 600 kcal

Vendome

cakes & tarts 560 kcal

Salmon Sandwich

lunch 470 kcal

Smoked Trout Sandwich

lunch 470 kcal

Tuna Sandwich

lunch 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ceci-Cela Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ceci-Cela items have calorie data?
Ceci-Cela currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ceci-Cela?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ceci-Cela calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ceci-Cela full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.