Nutrition Breakdown
CC Deli Calories — Lowest to Highest
Browse calorie values for CC Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
668 kcal
Lowest Calorie Items at CC Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Cheese On Sub | hot sandwiches | Estimated | 10 kcal |
| 2 | 3. Ranchero Wrap | specialty sandwiches | USDA | 63 kcal |
| 3 | 1. The Alice | specialty sandwiches | USDA | 81 kcal |
| 4 | Bulgogi Platter | special sandwiches | USDA | 110 kcal |
| 5 | 8. Mozza Veggie | specialty sandwiches | USDA | 139 kcal |
| 6 | Mozza Veggie | special sandwiches | USDA | 139 kcal |
| 7 | Fresh Fruits | homemade desserts | Estimated | 140 kcal |
| 8 | The Thanksgiving | special sandwiches | USDA | 147 kcal |
| 9 | Patrick Sub | special sandwiches | USDA | 155 kcal |
| 10 | Fruit Salad | homemade desserts | Estimated | 160 kcal |
| 11 | 10. Ham With Brie | specialty sandwiches | USDA | 161 kcal |
| 12 | Eggs Platter | platter | Estimated | 170 kcal |
| 13 | 5. Black Forest Ham Wrap | specialty sandwiches | USDA | 171 kcal |
| 14 | 13. Chicken Caesar Salad | specialty sandwiches | USDA | 175 kcal |
| 15 | 6. Turkey & Brie | specialty sandwiches | USDA | 180 kcal |
| 16 | Chef's Salad | salad | Estimated | 180 kcal |
| 17 | Cobb Salad | salad | Estimated | 180 kcal |
| 18 | Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 19 | Garden Salad | salad | Estimated | 180 kcal |
| 20 | Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 21 | Ham & Havarti | special sandwiches | USDA | 205 kcal |
| 22 | 9. The Thanksgiving | specialty sandwiches | USDA | 211 kcal |
| 23 | 2. The Jack | specialty sandwiches | USDA | 219 kcal |
| 24 | Chicken Steak & Cheese On Sub | hot sandwiches | Estimated | 220 kcal |
| 25 | Gazpacho Soup | soup | Estimated | 220 kcal |
| 26 | Lentil Soup | soup | Estimated | 220 kcal |
| 27 | Split Pea Soup | soup | Estimated | 220 kcal |
| 28 | Tomato Basil Soup | soup | Estimated | 220 kcal |
| 29 | Y2K B.L.T. | special sandwiches | USDA | 220 kcal |
| 30 | Fresh Fruit Smoothies | homemade desserts | Estimated | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
11. Honey Nutty Chicken
Cheese Burger
Veggie Burger
Chicken Breast (Grilled)
Grilled Chicken On Kaiser
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CC Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CC Deli items have calorie data?
What is the lowest-calorie item at CC Deli?
Are CC Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.