Nutrition Breakdown

CBA Steamwiches Calories — Lowest to Highest

Browse calorie values for CBA Steamwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

492 kcal

89 / 89 items resolved USDA database: 17 Estimated: 72

Lowest Calorie Items at CBA Steamwiches

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Bottled Juice drinks USDA 47 kcal
3 Coffee drinks USDA 131 kcal
4 The Sausage Fest breakfast USDA 172 kcal
5 Marsha's Garden Salad salads Estimated 180 kcal
6 Marsha's Garden Salad Lunch Box salads Estimated 180 kcal
7 The CBA Cobb Salad salads Estimated 180 kcal
8 The CBA Cobb Salad Lunch Box salads Estimated 180 kcal
9 The Stelling Salad salads Estimated 180 kcal
10 The Stelling Salad Lunch Box salads Estimated 180 kcal
11 The Trixie Salad salads Estimated 180 kcal
12 The Trixie Salad Lunch Box salads Estimated 180 kcal
13 Huevos Rancheros breakfast USDA 184 kcal
14 Sam's Sunrise breakfast USDA 203 kcal
15 Egg Mcmahon breakfast USDA 207 kcal
16 Soup Of The Day soups Estimated 220 kcal
17 The Western Bagel breakfast USDA 251 kcal
18 Dank And Eggs breakfast USDA 268 kcal
19 Five-O Bagel breakfast USDA 268 kcal
20 The Lean Jean breakfast USDA 274 kcal
21 The Breakfast Bagel breakfast USDA 282 kcal
22 CBA Chicken Caesar Salad salads Estimated 305 kcal
23 CBA Chicken Caesar Salad Lunch Box salads Estimated 305 kcal
24 Marshmallow S'mores sides, sweets and extras USDA 322 kcal
25 Carol's Cookie sides, sweets and extras USDA 373 kcal
26 Cba Breakfast Box individual breakfast boxes $8 USDA 376 kcal
27 Aunt Beanie's veggie Estimated 390 kcal
28 Aunt Beanie's Lunch Box veggie Estimated 390 kcal
29 Bottled Coke Product drinks Estimated 390 kcal
30 Bottled Gatorade drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cba Chocolate Chip Cookie

sides, sweets and extras 492 kcal

Brownies

sides, sweets and extras 460 kcal

Rice Krispy Treats

sides, sweets and extras 417 kcal

Aunt Beanie's

veggie 390 kcal

Aunt Beanie's Lunch Box

veggie 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CBA Steamwiches Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CBA Steamwiches items have calorie data?
CBA Steamwiches currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CBA Steamwiches?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are CBA Steamwiches calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the CBA Steamwiches full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.