Nutrition Breakdown

Cayuga Lake Creamery Calories — Lowest to Highest

Browse calorie values for Cayuga Lake Creamery menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

181 / 181 items resolved Official: 10 Estimated: 171

Lowest Calorie Items at Cayuga Lake Creamery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Green Tea homemade flavors - complete list of flavors Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Watermelon Sorbet homemade flavors - complete list of flavors Estimated 10 kcal
5 Onion "Straws" food Official 38 kcal
6 Coffee drinks Estimated 40 kcal
7 Coffee homemade flavors - every day Estimated 40 kcal
8 Coffee homemade flavors - complete list of flavors Estimated 40 kcal
9 Coffee & Toffee homemade flavors - complete list of flavors Estimated 40 kcal
10 Coffee Cup homemade flavors - complete list of flavors Estimated 40 kcal
11 Macaroni And Cheese food Official 110 kcal
12 Iced Tea drinks Estimated 135 kcal
13 Fruit homemade flavors - every day Estimated 140 kcal
14 Iced Coffee drinks Estimated 150 kcal
15 Sweet Potato Fries food Official 153 kcal
16 French Fries food Official 179 kcal
17 Garden Salad food Estimated 180 kcal
18 Soda/lemonade drinks Estimated 180 kcal
19 Chili Cheese Fries food Official 221 kcal
20 Fried Green Beans food Official 223 kcal
21 Chocolate Mint Cookie homemade flavors - complete list of flavors Estimated 240 kcal
22 Cookie Dough homemade flavors - complete list of flavors Estimated 240 kcal
23 Mozzarella Cheese Sticks food Official 250 kcal
24 Ice Cream Soda drinks Estimated 253 kcal
25 Spiced Apple homemade flavors - complete list of flavors Estimated 260 kcal
26 Nachos & Cheese food Official 266 kcal
27 Cookies & Cream homemade flavors - complete list of flavors Estimated 280 kcal
28 Hard Ice Cream Or Sorbet ice cream Estimated 290 kcal
29 Sheldrake Point Vineyard Summer Blush Chocolate Ice Cream wine sorbets Estimated 290 kcal
30 Wine Sorbet/ice Cream ice cream Estimated 290 kcal
Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 Lb Hamburger or Vegi-burger

food 620 kcal

Shake

drinks 620 kcal

Fried Haddock Sandwich

food 470 kcal

Pulled Pork Sandwich

food 470 kcal

Chicken Bacon Ranch Sandwich

food 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cayuga Lake Creamery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cayuga Lake Creamery items have calorie data?
Cayuga Lake Creamery currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cayuga Lake Creamery?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cayuga Lake Creamery calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 171 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cayuga Lake Creamery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.