Nutrition Breakdown
Cayenne Bar Calories — Lowest to Highest
Browse calorie values for Cayenne Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
18 kcal
Highest Item
426 kcal
Lowest Calorie Items at Cayenne Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chips and Salsa | starters | USDA | 18 kcal |
| 2 | Soup of the Day | soups and salads | USDA | 20 kcal |
| 3 | Garden Burger | burgers | USDA | 47 kcal |
| 4 | Ribeye Steak | from the grill | USDA | 62 kcal |
| 5 | Buffalo Chicken Salad | entree salads | USDA | 63 kcal |
| 6 | Baja Vegetable Skewers | from the grill | USDA | 79 kcal |
| 7 | Mixed Grill | from the grill | USDA | 89 kcal |
| 8 | Nachos | starters | USDA | 117 kcal |
| 9 | Garlic Fries | starters | USDA | 118 kcal |
| 10 | Carne Asada | from the grill | USDA | 120 kcal |
| 11 | Chicken Fried Chicken | entrees | USDA | 138 kcal |
| 12 | Caesar Grande | entree salads | USDA | 150 kcal |
| 13 | Chop Salad | entree salads | USDA | 150 kcal |
| 14 | Blackened Halibut | entrees | USDA | 153 kcal |
| 15 | Grilled Salmon | from the grill | USDA | 153 kcal |
| 16 | Cayenne Carnitas | starters | USDA | 156 kcal |
| 17 | Mocha Brownie Sundae | desserts | USDA | 158 kcal |
| 18 | Southwest Chicken Salad | entree salads | USDA | 158 kcal |
| 19 | Cayenne Fajitas | entrees | USDA | 177 kcal |
| 20 | Top Sirloin | from the grill | USDA | 182 kcal |
| 21 | Grilled Portobello Mushroom Sandwich | sandwiches | USDA | 184 kcal |
| 22 | Fish and Chips | entrees | USDA | 186 kcal |
| 23 | Cayenne Tacos | entrees | USDA | 189 kcal |
| 24 | Tortilla Soup | soups and salads | USDA | 193 kcal |
| 25 | Quesadilla | starters | USDA | 202 kcal |
| 26 | Baja Burrito | entrees | USDA | 209 kcal |
| 27 | Baby Back Pork Ribs | entrees | USDA | 214 kcal |
| 28 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 29 | Seasonal Fruit Cobbler | desserts | USDA | 217 kcal |
| 30 | Chicken Club | sandwiches | USDA | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Chocolate Torte
Carrot Cake
House Salad
Rueben
Build Your Own Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cayenne Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cayenne Bar items have calorie data?
What is the lowest-calorie item at Cayenne Bar?
Are Cayenne Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.