Nutrition Breakdown
Cavalier Diner Calories — Lowest to Highest
Browse calorie values for Cavalier Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Cavalier Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Steak | diner dinners | Estimated | 10 kcal |
| 2 | Country Fried Steak | diner dinners | Estimated | 10 kcal |
| 3 | Petite Steak | diner dinners | Estimated | 10 kcal |
| 4 | T-Bone Steak | diner dinners | Estimated | 10 kcal |
| 5 | Milk Shakes | sweet stuff | USDA | 112 kcal |
| 6 | Greek Sampler Platter | the greek corner | Estimated | 170 kcal |
| 7 | Greek Vegetarian Platter | the greek corner | Estimated | 170 kcal |
| 8 | BLT Salad | salad delights | Estimated | 180 kcal |
| 9 | Caesar Salad | salad delights | Estimated | 180 kcal |
| 10 | Chef Salad | salad delights | Estimated | 180 kcal |
| 11 | Garden Salad | salad delights | Estimated | 180 kcal |
| 12 | Greek Salad | salad delights | Estimated | 180 kcal |
| 13 | Potato Salad | side orders | Estimated | 180 kcal |
| 14 | Small Greek Salad | side orders | Estimated | 180 kcal |
| 15 | Spinach, Bacon, and Gorgonzola Salad | salad delights | Estimated | 180 kcal |
| 16 | Tuna Salad | diner subs & sandwiches | Estimated | 180 kcal |
| 17 | Soup Of The Day | fun starters | Estimated | 220 kcal |
| 18 | The Philly (Steak or Chicken) | specialty subs | Estimated | 220 kcal |
| 19 | Boston Cream Pie | sweet stuff | USDA | 252 kcal |
| 20 | Patty Melt | melts & wraps | Estimated | 293 kcal |
| 21 | Chicken Salad | diner subs & sandwiches | Estimated | 305 kcal |
| 22 | Hot Fudge Cake | sweet stuff | USDA | 308 kcal |
| 23 | Fruit Pie of The Day | sweet stuff | USDA | 316 kcal |
| 24 | Fruit Pie of The Day - Make it Ala Mode | sweet stuff | USDA | 316 kcal |
| 25 | Ice Cream | sweet stuff | USDA | 331 kcal |
| 26 | New York Style Topped With Glazed Strawberries or Fresh Blueberries | sweet stuff | USDA | 332 kcal |
| 27 | Pulled Pork BBQ | cavalier sandwiches | Estimated | 332 kcal |
| 28 | New York Style Cheesecake | sweet stuff | USDA | 340 kcal |
| 29 | Kataifi | sweet stuff | USDA | 373 kcal |
| 30 | BLT | diner subs & sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bleu Bacon Burger
Bacon Cheeseburger
Cheeseburger
Greek Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cavalier Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cavalier Diner items have calorie data?
What is the lowest-calorie item at Cavalier Diner?
Are Cavalier Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.