Nutrition Breakdown
Cater Aid & Pizza&Subs Calories — Lowest to Highest
Browse calorie values for Cater Aid & Pizza&Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Cater Aid & Pizza&Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | ice cold drinks | Estimated | 10 kcal |
| 2 | Water | ice cold drinks | Estimated | 10 kcal |
| 3 | Chef Salad | salads | Estimated | 180 kcal |
| 4 | Garden Salad | salads | Estimated | 180 kcal |
| 5 | Chef 'Bowl' | huge 'bowl' salads | Estimated | 390 kcal |
| 6 | Cherry Pepsi | ice cold drinks | Estimated | 390 kcal |
| 7 | Combo Supreme | specialty pizzas | Estimated | 390 kcal |
| 8 | Diet Pepsi | ice cold drinks | Estimated | 390 kcal |
| 9 | Garden 'Bowl' | huge 'bowl' salads | Estimated | 390 kcal |
| 10 | Garlic Cheese Sticks | extras | Estimated | 390 kcal |
| 11 | Hot Wings | extras | Estimated | 390 kcal |
| 12 | Large 16 Inch One Topping | fresh hot pizza | Estimated | 390 kcal |
| 13 | Lemonade | ice cold drinks | Estimated | 390 kcal |
| 14 | Meat Supreme | specialty pizzas | Estimated | 390 kcal |
| 15 | Medium 12 Inch One Topping | fresh hot pizza | Estimated | 390 kcal |
| 16 | Mt. Dew | ice cold drinks | Estimated | 390 kcal |
| 17 | Mug Root Beer | ice cold drinks | Estimated | 390 kcal |
| 18 | Pepsi | ice cold drinks | Estimated | 390 kcal |
| 19 | Potato Chips | extras | Estimated | 390 kcal |
| 20 | Sampler | extras | Estimated | 390 kcal |
| 21 | Sierra Mist | ice cold drinks | Estimated | 390 kcal |
| 22 | Small 8 Inch One Topping | fresh hot pizza | Estimated | 390 kcal |
| 23 | Southwestern | specialty pizzas | Estimated | 390 kcal |
| 24 | The 'Meatball' | specialty 6 | Estimated | 390 kcal |
| 25 | The 'Phil' | specialty 6 | Estimated | 390 kcal |
| 26 | The B.L.T | specialty 6 | Estimated | 390 kcal |
| 27 | The Big Stanley | specialty 6 | Estimated | 390 kcal |
| 28 | The Club | specialty 6 | Estimated | 390 kcal |
| 29 | Unlimited Toppings | fresh hot pizza | Estimated | 390 kcal |
| 30 | Veggie Supreme | specialty pizzas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
6 Inch Sub Sandwich
Chicken Tenders
Chef 'Bowl'
Cherry Pepsi
Combo Supreme
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cater Aid & Pizza&Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cater Aid & Pizza&Subs items have calorie data?
What is the lowest-calorie item at Cater Aid & Pizza&Subs?
Are Cater Aid & Pizza&Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.