Nutrition Breakdown

Category Three Bar & Grill Calories — Lowest to Highest

Browse calorie values for Category Three Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 16 Estimated: 52

Lowest Calorie Items at Category Three Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee storm quenchers USDA 1 kcal
2 Bottled Water storm quenchers Estimated 10 kcal
3 Draft beer USDA 41 kcal
4 Horseradish sauces USDA 48 kcal
5 Marinara sauces USDA 48 kcal
6 Bottle beer USDA 71 kcal
7 Sparkling Ice Water storm quenchers USDA 75 kcal
8 Tatar Or Cocktail sauces USDA 99 kcal
9 Sweet Chili sauces USDA 126 kcal
10 German Potato Salad sides Estimated 180 kcal
11 Potato Salad sides Estimated 180 kcal
12 Side Salad tropical waves Estimated 180 kcal
13 Soda Fountain storm quenchers Estimated 180 kcal
14 Sour Cream sauces USDA 190 kcal
15 Soup tropical waves Estimated 220 kcal
16 Waffle Ice Cream Sandwich aftermath $4.50 USDA 237 kcal
17 Key Lime Pie aftermath $4.50 USDA 310 kcal
18 Pitchers beer USDA 323 kcal
19 Cheese Cake aftermath $4.50 USDA 339 kcal
20 BBQ sauces USDA 378 kcal
21 Bacon Lovers tropical storms Estimated 390 kcal
22 Black & Blue tropical storms Estimated 390 kcal
23 Buffalo Shrimp storm chasers Estimated 390 kcal
24 Caesar tropical waves Estimated 390 kcal
25 Caribbean Shrimp storm chasers Estimated 390 kcal
26 Cat I tropical storms Estimated 390 kcal
27 Cat II tropical storms Estimated 390 kcal
28 Cat III tropical storms Estimated 390 kcal
29 Cat IV tropical storms Estimated 390 kcal
30 Cat V tropical storms Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger Sliders

storm chasers 620 kcal

Slider Burger (1)

little squalls $5.50 620 kcal

Italian Sausage Sandwich

outer bands 470 kcal

London Broil Sandwich

outer bands 470 kcal

Pulled Pork Sandwich

outer bands 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Category Three Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Category Three Bar & Grill items have calorie data?

Category Three Bar & Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Category Three Bar & Grill?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Category Three Bar & Grill calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Category Three Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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