Nutrition Breakdown
Catal Restaurant Calories — Lowest to Highest
Browse calorie values for Catal Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
40 kcal
Highest Item
420 kcal
Lowest Calorie Items at Catal Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee and juices | Estimated | 40 kcal |
| 2 | Fresh Fruit | children | Estimated | 140 kcal |
| 3 | Cappuccino, Cafe Latte | coffee and juices | Estimated | 170 kcal |
| 4 | Juice | coffee and juices | Estimated | 260 kcal |
| 5 | 2 Organic Eggs Prepared Your Way | eggs | Estimated | 390 kcal |
| 6 | Bacon or Sausage | sides | Estimated | 390 kcal |
| 7 | Bagel and Lox | eggs | Estimated | 390 kcal |
| 8 | Berries | sides | Estimated | 390 kcal |
| 9 | Biscuits N Gravy | eggs | Estimated | 390 kcal |
| 10 | Cafe Mocha | coffee and juices | Estimated | 390 kcal |
| 11 | Cereal | children | Estimated | 390 kcal |
| 12 | Chilaquiles | eggs | Estimated | 390 kcal |
| 13 | Corned Beef Hash | eggs | Estimated | 390 kcal |
| 14 | Decaf | coffee and juices | Estimated | 390 kcal |
| 15 | Eggs | children | Estimated | 390 kcal |
| 16 | Eggs Benedict | eggs | Estimated | 390 kcal |
| 17 | Espresso | coffee and juices | Estimated | 390 kcal |
| 18 | French Toast | children | Estimated | 390 kcal |
| 19 | French Toast | sweet breakfast | Estimated | 390 kcal |
| 20 | Greek Bowl | sweet breakfast | Estimated | 390 kcal |
| 21 | Oats N Honey | sweet breakfast | Estimated | 390 kcal |
| 22 | Skillet | eggs | Estimated | 390 kcal |
| 23 | Spanish Tortilla | eggs | Estimated | 390 kcal |
| 24 | Toast | sides | Estimated | 390 kcal |
| 25 | Virginia Ham & Cheese Omelet | eggs | Estimated | 390 kcal |
| 26 | Yogurt | sides | Estimated | 390 kcal |
| 27 | Berry Pancakes | sweet breakfast | Estimated | 420 kcal |
| 28 | Home Fries | sides | Estimated | 420 kcal |
| 29 | Pancakes | children | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Berry Pancakes
Home Fries
Pancakes
2 Organic Eggs Prepared Your Way
Bacon or Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Catal Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Catal Restaurant items have calorie data?
What is the lowest-calorie item at Catal Restaurant?
Are Catal Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.