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Nutrition Breakdown

Castle Cafe Calories — Lowest to Highest

Browse calorie values for Castle Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

2 kcal

Highest Item

880 kcal

22 / 22 items resolved USDA database: 21 Estimated: 1

Lowest Calorie Items at Castle Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Knight's Breakfast knight's breakfast USDA 2 kcal
2 Bottled Water available sides a la carte Estimated 10 kcal
3 Omelet a la Carte available sides a la carte USDA 25 kcal
4 Soft Drinks available sides a la carte USDA 42 kcal
5 Juices available sides a la carte USDA 46 kcal
6 Yogurt available sides a la carte USDA 84 kcal
7 Two Eggs Any Style available sides a la carte USDA 139 kcal
8 Queen's Breakfast queen's breakfast USDA 187 kcal
9 Duke's Breakfast duke's breakfast USDA 245 kcal
10 Sausage available sides a la carte USDA 253 kcal
11 King's Breakfast king's breakfast USDA 277 kcal
12 Toasted Bagel available sides a la carte USDA 294 kcal
13 Croissants available sides a la carte USDA 333 kcal
14 Cold Cereal available sides a la carte USDA 365 kcal
15 Hot Oatmeal available sides a la carte USDA 368 kcal
16 Fresh Danish available sides a la carte USDA 374 kcal
17 Breakfast Potatoes available sides a la carte USDA 385 kcal
18 Toast available sides a la carte USDA 390 kcal
19 Waffle available sides a la carte USDA 544 kcal
20 Bacon available sides a la carte USDA 600 kcal
21 Jester Junior jester junior USDA 731 kcal
22 Jester's Breakfast jester's breakfast USDA 880 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jester's Breakfast

jester's breakfast 880 kcal

Jester Junior

jester junior 731 kcal

Bacon

available sides a la carte 600 kcal

Waffle

available sides a la carte 544 kcal

Toast

available sides a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Castle Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Castle Cafe items have calorie data?
Castle Cafe currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Castle Cafe?
The lightest item currently tracked is Knight's Breakfast at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Castle Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Castle Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.